Therapists for college students near 77005

The students I connect with most are often feeling stuck, overwhelmed, or unsure of where they’re headed. Many of them are juggling school, relationships, family pressure, and trying to figure out who they are — all at once. They may look like they have it all together, but inside, they're feeling anxious, burnt out, or like they’re falling behind. What they all have in common is a desire for change — even if they’re not sure what that change looks like yet. They’re open to talking things through, getting real about what’s going on, and learning how to take small, manageable steps forward. If this sounds like you, you’re not alone. Therapy is a space where we can figure things out together — no judgment, no pressure, just support and tools that actually make sense for your life.

Hi, I’m Zoe—a Licensed Clinical Social Worker and DBT-certified therapist, offering virtual therapy across Florida, Illinois, and Texas. I work with college students, especially young women, who feel anxious, misunderstood, or stuck in cycles of self-doubt, perfectionism, or unhealthy patterns. Classes, relationships, family stress, and the constant pressure to “have it all figured out” can leave you feeling overwhelmed. In therapy, you don’t have to perform or pretend you’re fine—you get a space to be real, vent, and start untangling what’s been weighing you down. ✨ You might relate if… You’re overthinking every text, email, or decision. You feel “different” or “too much” compared to your friends. You’re caught in cycles with food, body image, or relationships. You’re exhausted from trying to keep it all together. In our first session, we’ll slow things down. I’ll get to know your story, the challenges you’re facing, and what you’d like to change. You don’t need to have a plan—I’ll ask questions to help us explore your coping patterns, relationships, and what’s been hardest lately. This is a supportive space where you can share at your own pace—no pressure to open up before you’re ready. By the end, we’ll have a clearer picture of your goals and how we can work toward them. My goal is to make sure you feel heard, understood, and supported from the very beginning.

Throughout life, we are constantly growing, changing, and evolving. Navigating these transitions can bring about uncomfortable feelings or challenge us to learn something new about ourselves. You may be a young adult learning how to live independently, a new parent, trying to start a family, looking for a career change, or just wanting to improve your current relationships. No matter what stage of life you are in, you are brave to look for support and I am glad you’re here. I believe working through and processing difficulties can bring hope, healing, and ultimately growth. I work to create a warm, safe, and non-judgmental space and to collaborate with clients helping them find their identity, their strengths, their passions and help to understand their value so that they reach their therapeutic goals. Ultimately my hope is that my clients, regardless of age, will reach a level of self-acceptance where they feel empowered and lead fulfilling lives with meaningful relationships.

Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. Carol E. O. Anderson earned a Master of Social Work degree from the University of South Carolina in 2002 and has 20+ years of experience in counseling. She is a member of the NASW and the National Guild of Hypnotists. Carol is trained in the use of brainspotting, EMDR, hypnosis, CBT, and trauma-informed somatic interventions. She generally sees people aged 17+ and accepts most major insurances, a full listing of which is posted on the website. Doreen Vosburg completed a Master of Education in Counseling Psychology from The University of Missouri, Columbia in 1998. She has over 20+ years of counseling experience and is a member of the SC Clinical Mental Health Counselors Association and EMDRIA. She is IFS-informed and utilizes a combination of techniques, including brainspotting, EMDR, CBT, and other trauma-informed strategies. She is AANE trained to provide support to non-autistic partners in neurodiverse relationships and has a special interest in the healing and recovery of Adult Children of Alcoholics.

I do trauma therapy using multiple techniques but emphasizing EMDR, the most powerful and effective treatment for trauma. Life is tough, but it is tougher when you are burdened with emotional triggers from past trauma. I love working with gen Z; you are young and EMDR is remarkably effective in treating trauma symptoms in younger brains. It is a joy to see you freed from the burden of anxiety, depression, low self-esteem, and difficulties with emotion regulation. Please check out my website below for further information on EMDR.

As a mental health therapist and licensed clinical social worker, I find great honor in walking alongside people amid different seasons of life. I work to tailor my approach towards each person's unique experiences, identities, and needs. I approach my work from a relational and trauma-informed framework while drawing from a variety of treatment modalities. My aim is to create a safe and trusting therapeutic environment that equips clients to achieve their individual goals ultimately enriching their lives. I commonly work with people presenting with trauma, anxiety, depression, relationship challenges, and life transitions. I additionally have specialized training and experience working with those who have endured complex trauma, sexual harm and those who have experienced commercial sexual exploitation or trafficking.

Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Now, imagine a life where these challenges don't hold you back and you're able to have deeper relationships and worry less. If something inside you is telling you it may be time to make a change, it’s worth listening to that voice. Together, we can break the seemingly insurmountable barriers you feel in your life. Let's begin a journey so you can become the best version of you.

Jelitta Panicker, APRN-CNP, PMHNP-BC, is a board-certified psychiatric nurse practitioner with a robust background in nursing. She began her career in 2010 as a pediatric cardiac ICU nurse, where she cultivated essential clinical assessment skills and developed a strong foundation for managing complex health issues. Over the last eight and a half years, Jelitta has shifted her focus to post-anesthesia and psychiatric care, enhancing her ability to communicate therapeutically and empathetically with patients. This patient-centered approach is a cornerstone of her practice. Her expertise in psychopharmacology enables her to effectively manage medication for various psychiatric conditions and apply crisis intervention techniques when necessary. Committed to interdisciplinary collaboration, she works closely with other healthcare professionals to create comprehensive care plans that address medical and mental health needs. Additionally, her dedication to cultural competence allows her to engage meaningfully with patients from diverse backgrounds. By prioritizing continuous education, Jelitta stays informed about the latest advancements in psychiatric nursing, ensuring she provides high-quality patient care.

As an LCSW, I specialize in helping teens and young adults navigate the challenges of life, including depression, anxiety, identity exploration, self-esteem, and the transitions that come with growing up. I also offer support for those struggling with perinatal mood and anxiety disorders. I take a client-centered approach, meeting you where you are and tailoring therapy to fit your unique needs. My goal is to create a warm, welcoming, and judgment-free space where you feel safe to explore your thoughts and emotions. I am fat-positive, sex-positive, LGBTQIA+ affirming, and deeply committed to inclusivity, helping you embrace your authentic self in a world that often pressures us to be anything but. I am also deeply passionate about Health at Every Size (HAES), dismantling diet culture, and supporting life-enhancing, joyful movement that honors your body. I believe that health and wellness should be about well-being, not conforming to societal ideals or restrictive norms. I use an eclectic blend of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Motivational Interviewing, and Narrative Therapy. I also incorporate expressive arts therapy to encourage creativity and self-expression. In addition to traditional therapy, I bring my dog, Finn, to sessions to offer extra support and comfort, creating a calming and compassionate space for healing. If you're looking to explore your true self, manage your emotions, or work through life’s transitions, I’m here to guide you on your journey!

Please visit my profile to learn more about my services.

How many of you agree that sometimes LIFE can be difficult? There are so many factors and layers that affect your mood, energy and overall mental health. With my education, background and tools, I can help you navigate the stressors that help you manage schoolwork, relationships and the relationship you have with yourself.

We are an inclusive counseling and wellness practice specializing in providing quality affirming evidence-based therapy for adults, couples, families and groups in Colorado, Maine, and Texas. We emphasize a caring, collaborative, and holistic approach that will help encourage and guide our clients in their journey through life. The foundation of our practice is built on providing accessible mental health therapy, especially to those in the LGBTQIA+ community, allies, and others on the margins of society who desire to be seen, understood and valued. It is our belief that every person has unique value and deserves to be treated with unconditional kindness, dignity, respect, and acceptance. You are welcome here!

I'm Alyn, a fully bilingual (Spanish/English) Latina Licensed Professional Counselor (LPC). My practice is trauma-informed, neurodivergent-affirming, stemming from my own journey as a complex trauma survivor. With a Master's in Clinical Mental Health Counseling, I center my work on social justice, cultural affirmation, and total inclusivity. I specialize in supporting teens and young adults through life transitions, including college and identity formation, focusing on inner child work in a safe, validating space. My approach helps clients become more comfortable with distress by gently expanding their window of tolerance. This process boosts emotional intelligence—improving the ability to manage and articulate feelings, deepening connections, and leading to a more satisfying life. I create a secure environment for deep healing, hope, and strengthening inner resolve, using compassion, empathy, and creativity. My goal is to empower you to gain clarity, find balance, manage time and energy wisely, and tap into your inner resilience to face challenges and embrace your unique path.

You're the one everyone counts on. You show up, you achieve, you hold it together — and somewhere underneath, you're exhausted and not sure why nothing feels like enough. Maybe you grew up translating for your parents, managing everyone's emotions, or learning early that needing things was inconvenient. Maybe you've never called any of that trauma, because it just felt like life. I work with high-achieving adults, adult children of immigrants, and couples who are tired of functioning well and feeling terrible. Together we get underneath the coping — the overworking, the people-pleasing, the hyper-independence — and into what your nervous system has been carrying all along. My approach is warm and direct. I'll reflect back what I notice, ask the harder question, and hold space for the parts of your story that don't have easy language yet. I use Brainspotting and EMDR alongside talk therapy, because some things live in the body and can't be reasoned through. I'm Surabhi Jagdish, LMFT-S, with over 12 years of experience. I see clients virtually across Minnesota, Texas, and Colorado.

Hi, I’m Quayliah! I provide Counseling & Play Therapy in Mansfield, TX, supporting children, pre-teens, teens, and adults as they navigate emotional, behavioral, and life challenges. I offer play therapy for children and talk-based counseling for teens and adults, helping clients build emotional awareness, confidence, and healthy coping skills in a supportive and welcoming environment. I commonly support clients with: ✓ Anxiety & Worry – Helping clients feel calmer and more confident when emotions feel overwhelming. ✓ Emotional Regulation – Supporting children, teens, and adults in understanding and managing feelings. ✓ Behavioral Challenges – Helping children build self-control, flexibility, and problem-solving skills. ✓ ADHD & Attention Concerns – Supporting focus, organization, and emotional regulation. ✓ Life Transitions & Stress – Helping clients adjust to changes at home, school, work, or relationships. ✓ Self-Esteem & Confidence – Supporting a stronger sense of self across the lifespan. ✓ Parent Support – Partnering with caregivers to strengthen connection and consistency.

Anise Health is a culturally-attuned digital mental health platform for the Asian community. Our therapists specialize in addressing unique cultural stressors such as pressure to achieve, bicultural tension, Asian family dynamics, and racial trauma. To start care, submit a short intake form (>5min) and you'll be instantly matched to therapists: https://patient.anisehealth.co/onboarding.

I help high-achieving indiviudals who look successful on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. If you look like you have it all together while feeling anxious, exhausted, or stretched thin behind the scenes, you’re not alone. Therapy is a space where you don’t have to hold it all together anymore. Now accepting clients in MT, ID, UT, NV & TX.

College life is a wild ride—from the excitement of new beginnings to the "how am I going to finish this?" stress. I’m here to make sure you don't have to navigate it alone! As an LCSW licensed in CA and TX (and IA, but insurance networks coming soon) , I provide a relaxed, judgment-free space to help you tackle anxiety, relationship shifts, or just finding your footing in this big new chapter. My goal is to help you move beyond the "survival mode" of college and actually enjoy the journey. I’m currently in-network with most major plans in CA and TX, with IA coverage coming very soon! Let’s find your balance—book a session today, or a consult if you’d like to meet first!

At Mindful Living Therapy, I work with young adults who want to feel a little more like themselves again. Those who are dealing with anxiety, relationship stress, people-pleasing, big life transitions, or that frustrating feeling that something just isn’t right, but you can’t quite put it into words. If you’re feeling overwhelmed, stuck in your head, or just trying to figure out who you are and how you want to show up in your life, I meet you where you are, with compassion, real conversation, and practical help for building a life that feels lighter, more confident, and more you.

I am here to support you through the ups and downs of college life. Whether you’re feeling overwhelmed by anxiety, struggling with low mood, going through a tough transition, or dealing with relationship stress, you don’t have to navigate it alone. My approach is supportive, non-judgmental, and tailored to you. I use practical tools from therapies like CBT and mindfulness to help you better understand yourself, manage stress, and build confidence. College can be challenging—but it’s also a time of growth. My goal is to help you feel more grounded, connected, and equipped to reach your goals and handle whatever comes your way.