Therapists for college students near Rice University
I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.
You may feel disconnected from yourself—questioning your worth, your decisions, or your place in relationships. Perhaps your inner dialogue is critical, self-doubt feels persistent, or you find yourself repeating the same unhelpful relationship patterns. As an individual or as a couple, you want more than symptom relief. You want clarity, confidence, and healthier ways of relating—to yourself and to each other. You’re looking for a space to slow down, make sense of what’s weighing on you, and begin showing up differently in your life and relationships. I take a trauma-informed, integrative approach tailored to your needs. I believe insight fosters understanding, clarity, and awareness—and once awareness is present, change becomes a choice. Together, we’ll explore the thought patterns and relational dynamics shaping how you see yourself and show up in your relationships. Depending on your goals, we may explore how past experiences affect the present or focus on practical strategies for current challenges. I work with individuals and couples facing self-esteem concerns, identity struggles, unhelpful thinking patterns, relationship stress, burnout, and life transitions.
I am a compassionate and experienced clinical and sport psychologist dedicated to supporting high achievers in cultivating both mental well-being and peak performance. With a deep appreciation for the diverse journeys of athletes, military service members, and first responders, I strive to create a space where individuals feel seen, understood, and empowered. My approach is collaborative, trauma-informed, and rooted in evidence-based strategies that foster resilience, growth, and lasting change. Whether you’re navigating the pressures of high performance, overcoming challenges, or striving for personal and professional excellence, I am here to support you. I believe in a holistic, personalized approach to care—one that honors your unique experiences and strengths. If you’re seeking guidance in managing mental health, optimizing performance, or finding balance amid life’s transitions, we can work together to help you thrive.
For Students Wrestling with Identity College is supposed to be where you figure out who you are—but that’s not always easy. Maybe your family, culture, or faith told you one version of who you should be, and it doesn’t match how you actually feel inside. You’ve tried to belong, but it can feel like parts of you have to stay hidden. I specialize in working with students exploring cultural, spiritual, gender, or sexual identity. Together, we’ll make space for your questions, doubts, and discoveries without judgment. Therapy isn’t about fitting into a box—it’s about helping you feel sturdy in who you are, even when it feels messy or uncertain. If you’re ready for a place where all of you is welcome, reach out today. Let’s start with a conversation about what you’re carrying and what you hope to find.
Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey
I’m Lizzie Holley, a Licensed Master Social Worker (LMSW) based in Collin County. I help adults (18+) who are seeking support, healing, and greater self-understanding. I specialize in working with individuals navigating anxiety, life and faith transitions, grief, religious and spiritual trauma, chronic illness, medical trauma, identity exploration, and relationship challenges. I’m LGBTQ+ affirming and committed to creating a space where clients feel safe showing up fully as themselves. I also bring lived experience navigating disability and chronic medical challenges, which informs my work with clients coping with chronic illness, medical trauma, and adapting to bodies or lives that haven’t unfolded as expected. My approach to therapy is warm, honest, relational, direct, and grounded in curiosity. I believe healing happens in spaces where people feel seen rather than judged. Therapy with me is collaborative. We’ll work together to better understand your patterns, emotions, relationships, and story while building practical tools for growth and resilience. I draw from approaches including CBT, ACT, narrative, and somatic therapy, while always tailoring the process to the individual sitting in front of me.
Personal Statement Hi! I’m Mary Margaret! I’m mental health therapist with a passion for supporting individuals, specifically older adolescents and young adults, through lifestyle transitions. Throughout my career, I’ve had the privilege of working with people of all ages navigating school challenges, new medical diagnosis, and life transitions. My experience in diverse settings, including hospitals and schools, has shown me that no matter where you are in life, having compassion and support makes all the difference. I believe in the importance of the therapeutic relationship and work collaboratively with each client to tailor strategies that fit their unique needs and aspirations. I utilize a cognitive behavioral framework, integrating motivational interviewing, solution focused strategies, and a person-centered approach to support meaningful and lasting change. If you’re looking for a therapist who is empathetic, experienced, and dedicated to helping you navigate life's challenges, I'm here to help. Together, we can work towards finding confidence, balance, and growth.
Are you tired of overthinking everything—relationships, school, work, finances, and what’s coming next in life? Do you find yourself always thinking ahead, planning details, and trying to stay on top of everything… to the point that it feels exhausting? Maybe your mind rarely slows down. You replay conversations, overanalyze decisions, and put pressure on yourself to do things the “right” way. You may find yourself feeling anxious about the future or wondering whether you’re somehow falling behind. Internally, it can feel exhausting to always be this “on.” If any of this sounds familiar, you’re not alone. Many highly capable people feel overwhelmed by the pressure to keep it all together while quietly struggling with anxiety, perfectionism, and emotional exhaustion. And often, it’s not simply a time management issue—it’s the mental and emotional load of carrying too much for too long. I specialize in helping individuals manage overthinking, overwhelm, anxiety, and perfectionism. Many of my clients are thoughtful, self-aware, and driven, but feel mentally stretched and unable to fully enjoy where they are in life. Therapy with me is collaborative, supportive, and grounded. Together, we’ll work to untangle anxious thought patterns, quiet the constant pressure you place on yourself, and create more space for clarity, confidence, and ease—without lowering your standards or stepping away from what matters most to you. You do not need to have everything figured out before starting therapy. Most of the people I work with reach out while they’re still trying to make sense of what they’re experiencing—they just know they’re tired of feeling constantly “on” or stuck in cycles of pressure and overthinking. Please reach out today to start your care. I’m happy to answer any initial questions and help you determine whether we’d be a good fit. I look forward to connecting with you and supporting you in feeling more grounded, more present, and more like yourself again—so life can start to feel a little lighter.
I'm a licensed professional counselor in Texas and I provide virtual counseling to individuals all over Texas. I've been in practice for 5 years and counting. I help overwhelmed young adults and millennials who want to feel more calm and confident in themselves, their relationships and in their careers. My professional experience includes working with people from various backgrounds who have struggled with depression, low self-worth, anxiety, chronic stress, anger issues, adjusting to disability, major life transitions, PTSD, and career changes. I use an integrative approach that is based on each individual's needs. The therapeutic approaches that I will use includes Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Trauma Focused, Motivational Interviewing, and Strengths Based therapy. My role is to provide support and encouragement as you work towards your goals. I give you space to be heard, and allow you to reflect on the changes that you want to make that align with your values. I'm looking forward to working with you.
Jelitta Panicker, APRN-CNP, PMHNP-BC, is a board-certified psychiatric nurse practitioner with a robust background in nursing. She began her career in 2010 as a pediatric cardiac ICU nurse, where she cultivated essential clinical assessment skills and developed a strong foundation for managing complex health issues. Over the last eight and a half years, Jelitta has shifted her focus to post-anesthesia and psychiatric care, enhancing her ability to communicate therapeutically and empathetically with patients. This patient-centered approach is a cornerstone of her practice. Her expertise in psychopharmacology enables her to effectively manage medication for various psychiatric conditions and apply crisis intervention techniques when necessary. Committed to interdisciplinary collaboration, she works closely with other healthcare professionals to create comprehensive care plans that address medical and mental health needs. Additionally, her dedication to cultural competence allows her to engage meaningfully with patients from diverse backgrounds. By prioritizing continuous education, Jelitta stays informed about the latest advancements in psychiatric nursing, ensuring she provides high-quality patient care.
We offer diagnostic evaluation and medication management with psychotherapy for individuals facing ADHD, Bipolar, Major Depression, Generalized Anxiety Disorder, Schizophrenia, Post Traumatic Stress Disorder, Panic Attacks, and other mental health disorders. We also provide telehealth services for those who prefer to receive care from the comfort of their own home.
College and young adulthood can bring a lot of change—new responsibilities, relationships, family expectations, academic or career pressure, and questions about who you are becoming. I work with young adults who may be feeling anxious, overwhelmed, emotionally stuck, or simply unsure of how to move forward. My approach is warm, practical, and supportive, with a focus on helping you better understand yourself, manage difficult emotions, improve relationships, and feel more confident in the choices you make. I offer a space where you can be yourself, feel heard, and work at a pace that feels comfortable for you.
My name is Jacqueline Dinh. I am a Licensed Professional Counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, and career challenges. Life can bring about challenges, transitions, and unexpected events. I believe each client is the expert in their own life. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life. Through respect and compassion, I hope to build relationships with my clients to help them meet their full potential. My therapy approach is a combination of client-centered, cognitive behavioral, and solution focused therapy.
If you’ve been feeling like you’ve kind of lost yourself lately, you’re not alone—and you’re exactly who I love working with. A lot of the people I see are juggling school, expectations, relationships, and big life decisions, while quietly feeling overwhelmed, stuck, or unsure of who they really are. You might overthink everything, struggle to say no, or feel pressure to have it all figured out—even when you don’t. In our work together, you won’t get a stiff or overly clinical experience. I show up as a real person—warm, down-to-earth, and sometimes bringing in humor when it helps take the edge off. I’ll help you slow things down, make sense of what you’re feeling, and start trusting yourself more so you can feel grounded, confident, and more like you again.
MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEND the areas causing distress. Let's tend it to MEND it, together! Check out mend-counseling.com for more information.
Hello! So glad you are taking the steps to explore personal growth through counseling. If you’re having thoughts of self-harm or struggling with anxiety, depression, addiction, and distressing symptoms as a result of trauma, help is available. Burnout, stress, and other mental health challenges don’t have to consume your life. You can find relief through therapy that increases your sense of self-worth and helps you accept your circumstances while also guiding you toward inner peace. You’ll learn coping skills to sit with uncomfortable feelings and reduce trauma symptoms. My holistic approach to therapy will help you increase resiliency, self-acceptance, and authentic engagement with others.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.
At True North ATX Counseling, I help teens and young adults who feel anxious, stuck, or unsure of their direction find clarity and confidence. Many of my clients are figuring out who they are, managing school stress, navigating relationships, or trying to break free from perfectionism and self-doubt. My approach is warm, supportive, and down-to-earth—I use humor often, because sometimes laughter helps us see things more clearly and makes the hard stuff a little easier to face. Together, we’ll work on reconnecting with your values—your “true north”—so you can move forward with purpose and peace of mind.
Hello! My name is Trisha Burky, and I am a Licensed Clinical Social Worker. I have worked for over 20 years with children, adults, parents, and families, and I am passionate about the work I do! My expertise is in issues related to trauma, depression, anxiety, emotion regulation, behaviors, family dynamics, those affected by the foster care system, and adoption-related issues. Through calm and inviting communication, I work to establish a space where you feel comfortable, and where you are met with compassion instead of judgement. In doing so, I will work to support you in finding strength, healing, and growth. You are unique, and so is your story. You deserve this time to focus on you and what you need. We can do our best work when we feel safe, so establishing your comfort is one of my top priorities. We will work together to establish goals, and each session afterwards will be tailored to your specific needs. Please reach out to me, and let's start working together!