Therapists for college students near 80309

You don't need a crisis to reach out. Maybe anxiety is running the show more than you'd like. Maybe a transition, a change in direction, a decision you're not sure how to make, has thrown you off balance. Maybe you just need somewhere to unload without other people's opinions weighing in on it. I also work with people looking at their relationship with alcohol or substances, whether that means active (mis)use or just a feeling that it's worth a closer look. Sessions are practical and conversational. I keep things straightforward and focused on what's really going on with you.

You’re carrying a lot right now. Maybe it feels like everything is too much, or maybe you just can’t quite name what feels off, only that something isn’t working the way it used to. You might be standing at a crossroads, unsure which way to go, or trying to move forward while feeling stuck in place. That uncertainty can be exhausting. Therapy is a place where you don’t have to have it all figured out. You don’t have to show up with a plan, just a willingness to begin. Together, we’ll slow things down to explore what’s weighing on you, uncover what matters most, and find a way to move forward. I offer individual therapy for folks who are navigating difficult life transitions, exploring their identity, processing complex trauma, or just curious about how their lived experiences shape how they move through the world.

Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavior Therapy (TF-CBT), and Managing and Adapting Practice (MAP). Specializing in addressing issues such as anxiety, depression, trauma, adjustment disorders, relationship challenges, low self-esteem, parenting, and the stresses of daily life, Claudia is committed to fostering positive transformation in the lives of her clients. Grounded in the belief that everyone possesses unique gifts and talents, Claudia encourages her clients to tap into their potential to effect change in their lives, communities, and beyond. Embracing the mantra, “Be the change that you wish to see in the world,” Claudia guides individuals to discover and empower themselves, enabling them to craft the fulfilling life they aspire to achieve. With a profound understanding of the human condition and genuine compassion, Claudia is dedicated to supporting her clients on their journey toward self-discovery and empowerment, ultimately helping them realize their full potential.

Welcome to Silver Linings Counseling! We are a diverse team of clinicians offering therapeutic services to adults suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. Silver Linings Counseling strives to help our clients seek enjoyment and increased quality of life.

I work best with students who are balancing caregiving responsibilities with their own personal and academic goals. Many of my clients experience stress, burnout, grief, or feelings of isolation as they care for a loved one while trying to navigate school and life transitions. My approach is mindfulness-based, practical, and supportive, helping students develop coping strategies, set boundaries, and reconnect with their own needs. Whether you're struggling with anxiety, grief, or the emotional weight of caregiving, I provide a space where you can feel heard and supported. You don’t have to manage everything alone—I’m here to help.

Please visit my profile to learn more about my services.

“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My approach in therapy is to first engage in a process of discovery. As your therapist, we will work together to discover what events, situations, and relationships in your life or your past do not work for you now. It is really important to understand how your life works in order to set goals and create change. Most importantly, it is important to remember that change affects all the people in your life. Please note that I am also a provider for Victims Compensation for Boulder County Please visit my website below

Through virtual therapy, I work with adolescents and young adults who are navigating lifes challenges. I will meet you with a nonjudgemental, accepting, and collaborative perspective to walk alongside you through the hard stuff. I believe you don't have to go through these challenges alone, whether it is anxiety, depression, trauma, grief, social anxiety, family or life changes, or you are exploring your identity or life goals. I will meet you where you are at and we can work through this challenging time together. Some of the modalities of therapy that I use include art therapy, cognitive behavioral therapy, parts work with IFS, EMDR, somatic methods (body awareness), and I love to incorporate neuroscience and breath work depending on each person's personal preference. Therapy should be a soft and safe place to land. Together, we’ll focus on your strengths, empowering you to face challenges with confidence and authenticity. I look forward to meeting you- reach out for a free consultation and we can get started!

Do you ever feel like whatever normal is, it just isn't you? Do you feel like you need to diminish yourself in order to "get along", or like you are always getting in your own way? My passion is to help you tune in to and express the "you" that feels most authentic. I work with teens and adults around issues of ADHD and anxiety, trauma, gender and sexual identity, open relationships/ENM and healthy boundaries, and navigating a changing world. I specialize with recent ADHD diagnoses.

It's nice to meet you! My name is Erica (she/her), and I am a queer therapist working with students who struggle with disordered eating, relationship wounds, anxiety, and substance use. Are you searching for relief from constantly critiquing what you eat or what your body looks like? Then this is the space for you. Are you tired of feeling as though you aren't good enough? Or perhaps you've realized that you're coping with stress in ways that make you think "this isn't me...". Then this too, is the space for you. Many of my clients are college students who are seeking to find more internal stability, emotional regulation, and a deeper understanding and acceptance of who they are. ​ Navigating college is difficult enough, and can feel even more overwhelming when you just can't seem to feel like you. Therapy can help you understand yourself better, feel more self-assured, and provide you with the tools to better manage internal and external stress. I offer a free 30 minute consultation so that we can meet and chat a bit more about how you need support. If you think we might be a good fit, I encourage you to reach out! Wishing you the best in wherever your mental health journey takes you.

Are You Still Struggling to Feel Better When You Feel Overwhelmed? Have you already seen medical professionals or therapists to help recover from an accident, injury, medical procedure, assault or childhood abuse, and you still don’t feel significantly better? Does it seem as though you are: Anxious after recurring trauma nightmares? Suffering from PTSD due to military actions or war? Terrified that you will have yet another accident? Overwhelmed with anxiety and don’t understand why? Tired of swinging between angry outbursts and going numb? Depressed because you feel like damaged goods after a trauma? Exhausted from dealing with digestive problems, migraines, and chronic pain which medicines don’t seem to help? Body-centered approach Using a short-term natural therapy approach, I help you to understand and trust that your body knows exactly how to recover from a serious threat. By attending to body sensations as well as thoughts and feelings, trauma symptoms can significantly ease or go away. As a result, you can: Go into strange environments feeling more relaxed: you won’t worry about looking foolish by over reacting to a sound or someone’s comment. Know you can return to a more normal work or school life and even have energy to take on new projects. Have fewer angry outbursts, which scare family members away. Stop reliving the memory of the trauma over and over. Feel confident that you know if it’s ok for someone to touch you. You are not the only one How you are feeling is a very common way people respond to the stress of trauma. Many of my clients feel shame or judge themselves for not being able “to cope”. It is not unusual to hear them blame themselves for getting so upset over a “minor” accident. They feel stupid or “too sensitive” about having allowed something that happened long ago to still affect them. Many believe their life has spun out of control and they find it difficult to get on with their lives. I do accept Victim's Compensation payments

Sharon Kocina, MA, LPC is a therapist with over 30 years of experience in helping individuals, families, and couples “go from surviving to thriving”. I offer individual counseling, couples therapy, marriage counseling, family therapy, trauma and PTSD counseling, Brainspotting, EMDR, parenting skills, and stepfamily support. If you are suffering from anxiety, trauma or depression, through my use of Brainspotting and other tools, I can help you overcome these crippling symptoms and re-engage with life. If you have survived trauma, abuse or neglect, I can help you cast off the chains of your past and live the life you desire! One of the most rewarding areas of my practice is working with couples, families and stepfamilies to realize what is not working and break out of deleterious, patterns. I will help you reconnect with your loved ones in a caring, compassionate and appropriate way. Please call me for a free phone consultation and to arrange our first meeting.

Do you feel numb or disconnected lately? Struggling to manage emotions, stay focused, or keep up with everything on your plate? Maybe perfectionism is running the show—even when you’re exhausted. Maybe you’re using drinking, weed, or other habits to cope. Maybe guilt, shame, or feeling “not enough” hits you more than you let on. Relationships might feel confusing or repetitive, or you might find yourself always on alert, restless, isolating, or overworking because slowing down feels uncomfortable. College can also bring up painful experiences you didn’t expect—old wounds, traumatic events, or something that happened (like sexual assault or abuse) that changed how you feel about yourself, others, or the world. Adjusting socially, emotionally, and academically can be harder than anyone talks about. If any of this sounds familiar, you’re not alone. And you don’t have to figure it out by yourself. I work experientially, integrating somatic approaches, EMDR, psychodrama, and other in-action modalities to help you reconnect with yourself, shift stuck patterns, and feel more grounded and in control of your life again.

I am a good match for Individuals who are in transition, feel worn out from old ways of being, struggle to find their center in relationships, have experienced loss of power from relationships, have early on trauma, struggle to break from old patterns, low self-esteem, social anxiety, shame, lack of joy, relational trauma, childhood family trauma, nervous system exhaustion, depression, loss during life transitions and physical health challenges. I and a somatic trauma therapist enjoy working with first gen Americans, people of color, bicultural individuals, those who have developmental trauma, historical and generational trauma. Do you feel stuck and held back in your life? Perhaps you see the ways you are limiting yourself but do not know how to move forward. Do you have early on developmental trauma, relational trauma and social anxiety? And experience challenges seeing your own worthiness and sense of belonging? Reach out for a free 20 min consult. I would love to hear from you.

If you’re looking for a therapist who will support your growth with honesty, compassion, and genuine care, you’re in the right place. I work with clients who are ready to make meaningful changes and who want someone to walk alongside them—not just in session, but in the work that happens between sessions too. My approach is grounded in meeting you exactly where you are and collaborating to find solutions that fit your life. I help individuals navigate depression, anxiety, negative self‑talk, and challenges with self‑image, and I specialize in mental health and trauma. As a Licensed Clinical Social Worker (LCSW), I draw from evidence‑based modalities including Eye Movement Desensitization and Reprocessing (EMDR), Solution‑Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). I work with adolescents through adults and strive to create a space where you feel seen, heard, and empowered. Taking the first step can feel overwhelming, but you don’t have to do it alone. I would be honored to support you on your healing journey. Let’s start with a free fifteen‑minute introductory call to see how we can work together.

I specialize in supporting individuals from Asian, Asian American, and multicultural backgrounds who navigate bicultural or multicultural experiences. Additionally, I work with individuals who identify as Highly Sensitive Persons (HSPs) or Empaths and have experienced childhood relational trauma. I offer contemplative somatic psychotherapy and coaching services. Contemplative somatic psychotherapy and coaching are integrative approaches that combine mindfulness, body-based practices, and talk therapy to explore the mind-body connection. This therapeutic method focuses on understanding how emotions and experiences are stored in the body and utilizes techniques to promote healing, self-awareness, and personal growth.

Welcome, I’m glad you’re here! I am a licensed therapist, certified IFS level 3 trained, and group facilitator with a deep appreciation for the complexity of the human experience. Do you feel stuck in old patterns? Do you long for a life more aligned with your values and authentic self? Through Internal Family Systems (IFS) therapy I will support you with anything you may be carrying or working through. You might be carrying a lot of responsibility and yearning for steadier support, and the confidence to follow through on your intentions. Do you struggle to trust yourself and want to feel more grounded and empowered? Perhaps you’ve been wrestling with inner critics and protective parts, feeling drained or burnt out, and you’re longing for more compassion, emotional steadiness, and renewed vitality. Through dynamic approaches of IFS and somatic awareness, I support those with complex trauma, those navigating time at University, those seeking plant medicine preparation and integration, therapists and other space holders, addiction and cycle breaking, leaders and entrepreneurs, expats and nomads, and those navigating the many layers of grief. You don’t have to struggle alone. Finding balance and well being is possible, and you deserve support that meets you exactly where you are. Together we can foster resilience, clarity, and self-trust so you can move through life with more ease. If you feel ready, I invite you to email me for a free 20-minute consultation! I am in network with Kaiser, United Healthcare, and Aetna. I provide receipts for reimbursement for out of network insurance.

Fundamentally, my aim is to support my clients in contacting their inner self-knowing, and "make friends" with all of the various parts of themselves in the warmth and security of this inner space. To achieve this, I practice person-centered therapy, with a strong emphasis on somatic awareness. When working with clients, I am listening for "what wants to be heard" that day. In my view, I am a supportive and curious observer, and my job is to reflect back to my client what I am seeing. My style tends to be more direct, and I regularly encourage my clients to take ownership over their treatment and to trust themselves. In a first session with me, we explore where you've been, where you are, and where you would like to go. Often, I invite people to tell me their story and then describe their current situation. We will work together to assess what feels like the most supportive areas of focus, and will create some goals which guide our future sessions. During this process, however, you can still expect curiousity, empowerment, and validation. What's most important in any session is establishing a safe and trusting therapeutic relationship.

Please visit my profile to learn more about my services.

I offer individual therapy to adolescents, and adults, as well as couples, and families. ​I provide traditional talk therapy using various modalities, and am also an EMDR trained practitioner. I am also a supervisor for pre-licensed counselors, so we have lots of availability.