Therapists for college students near Boulder, CO

At Real Therapists Group, we offer down-to-earth, relationship-focused therapy for couples, individuals, and families. Based in Denver and available online throughout Colorado, our team specializes in helping people reconnect, communicate more effectively, and navigate life’s challenges with clarity and support. Whether you’re navigating conflict, parenting stress, or just feeling stuck, we’re here to help you grow, not just cope.

Women-Led. Women-served. Life transitioning is rough. We understand, which is why we strive to serve young women who are in the midst of it. Do you .. Feel unmotivated? Have a hard time getting out the house or dorm? Feel socially isolated? Find yourself making impulsive decisions? Scrolling on the phone instead of getting sleep at night? Rumminating over that past break up? Have a hard time finding a job you feel comfortable in? Are dealing with discrimination and need to figure out how to address it? We are here to help.

Please visit my profile to learn more about my services.

Welcome! Many women in college come to therapy feeling overwhelmed, anxious, stuck, disconnected, or unsure, often caught in patterns they’re ready to change. You might be navigating college adjustments, emotional stress, social or relationship challenges, trauma or loss, attachment patterns, self-discovery, spirituality, self-esteem or belonging, women’s issues, or major life transitions. Life brings both pain and beauty, and reaching out for support takes courage. My work offers a warm, holistic, and collaborative space to explore these experiences with care, creativity, and solution-focused guidance. Somatic psychotherapy with me provides a space to breathe, slow down, and connect with your inner life and wisdom. Drawing from Somatic Experiencing, Internal Family Systems, and Dance/Movement Therapy, I integrate body awareness, nervous system and parts work, creative expression, and practical tools to support emotional regulation, insight, and meaningful change. Healing often begins in small moments of being truly met. I believe it unfolds through authentic, non-judgmental connection, where curiosity, attunement, and care create space to rediscover who you are. I offer a warm, supportive presence that nurtures resilience, clarity, self-trust, joy, and a deepening sense of belonging within yourself. Email me to schedule a free 15-minute call to see if we’re a good fit to work together.

Hi there! I am passionate about helping young adults thrive by supporting them through difficult emotions and transitions. I specialize in anxiety, panic disorder, and OCD. My style is warm and collaborative, and I truly see us as a team working together towards your goals, whatever they may be. I use the evidence-based therapies IFS, CBT, DBT, and ERP, as well as mindfulness. If you think I would be a good fit for what you're looking for, please don't hesitate to reach out. I would be honored to connect with you!

Do you feel stuck? Worried? Helpless? Worthless? Or that you are not living up to your potential? These symptoms are all too common, and yet when we feel them, we tend to feel utterly alone. I am here to let you know that it is okay to feel this way, and that through acceptance, you can overcome these feelings and align yourself with the life you want. I am here to offer a relaxed approach to therapy where you can feel comfortable and safe to work on what’s bothering you. My goal is to give you the help you desire, and that will always come first. The hardest part is reaching out, and you deserve to reach out to someone who cares. I offer free 15min initial consults to make sure we agree that we are a fit for one another. I look forward to hearing from you.

Many people come to therapy feeling stuck, overwhelmed, disconnected, or exhausted from carrying the same stress, grief, relationship struggles, or emotional pain for far too long. You may feel frustrated that despite your efforts, the same patterns keep showing up in your relationships, communication feels difficult, burnout has taken over, or life no longer feels sustainable in the way it once did. Some clients come in feeling anxious, emotionally drained, lost in a major life transition, or unsure how to reconnect with themselves or the people they love. If this sounds like you, I'm glad you're here. I specialize in working with young adults and couples experiencing relationship distress, emotional disconnection, attachment injury, burnout, betrayal trauma, separation, and major life transitions. I also support women navigating pregnancy, postpartum adjustment, identity shifts, and the emotional challenges that can come with these changes. I believe therapy should be a collaborative process rooted in honesty, connection, and compassion. Using a person-centered, attachment-based approach, I work alongside clients to explore the emotions and patterns keeping them stuck. Together, we work toward healing, healthier relationships, and greater overall balance, hope, and fulfillment.

I work best with college students who feel overwhelmed, stuck, or unsure how to balance school, relationships, and life transitions. Many are navigating anxiety, stress, relationship concerns, or the impact of past experiences. My goal is to support students in healing, transforming unhelpful patterns, and building the tools they need to thrive—both in college and beyond.

My name is Ben Lotstein, and I’m a Marriage and Family Therapist Candidate (MFTC) based out of Fort Collins, CO. I’ve had the pleasure of working with individuals, couples, and families for the past six years in outpatient, in-home, and wilderness settings. I received my Master’s of Science in Human Development and Family Studies with a specialization in Marriage and Family Therapy from Colorado State University. In addition to working in private practice, I have the honor of serving as the Associate Director of the Aging Clinic of the Rockies at Colorado State University. When I’m not in the office, you might find me out biking, spending time with my wife and dog, meditating, or watching a good movie. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living. Whether you are in a long-term, committed relationship or just starting one, the work we'll do will support you in moving beyond conflicts and emotional disconnection to a more intimate, loving relationship. I’m so glad that you’ve made your way here, and I’d love to connect to see how I can support you moving forward in your process.

Hi! I'm Allison. I'm here to help you with the stress, overwhelm, and anxiety you're feeling as you try to lead the life you want. If you're tired of being REALLY hard on yourself and you want to start letting go of that and be more content with who you are, reach out. I'm anti-racist, LGBTQIA+ and neurodivergence affirming, and I'm ready to support you. I see clients in person near I25 and Colorado in Denver or by telehealth. My goal is to meet you where you are and understand what you want to work on – you’re the expert on your life but I can help you see it differently and make the changes you want. That might include coping strategies, looking at your needs, strengths, and values, using brain/body techniques like Brainspotting to release uncomfortable emotions, and more. I always start with the relationship because you can’t work with someone you don’t trust. I am calm, focused, and empathetic, and I still have a sense of humor. I’m always authentic (and I’m not always the textbook therapist) and I give you the space to be the real you. I’ll see you, I’ll accept you, and I’ll have your back as you make the changes you want. Reach out today for your free 30 minute consultation! You can call, email, or text.

“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.” – bell hooks The healing journey can be an intimidating path, and you don’t have to travel it alone. I believe that the role of a therapist is to walk beside you on your healing path. My top priority is to create a safe, accepting space where you can explore your inner landscape and develop skills to navigate your outer world. I am a trauma-informed, intersectional feminist who cares deeply about helping clients reclaim their power and reconnect to their voice. In my person-centered, strengths-based therapeutic environment, I integrate EMDR, expressive writing and arts exercises, trauma-informed mindfulness techniques, and talk therapy to help you reconnect to yourself and your self-worth. (EMDR, briefly, is a well-researched therapeutic process which can support clients in processing trauma and building inner resources.) I am passionate about working with people who have experienced abusive relationships, sexual assault, grief and loss, chronic illness, and various traumas. I am also a queer person who loves supporting my community members. It can be hard to reach out for help. If you're ready to take the next step, I’m here to support you in your healing. Please reach out to schedule a free 30-minute consult if you would like to connect with me.

Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.

My practice offers a supportive, nonjudgmental space where you can feel seen, heard and empowered in your healing process. I work best with individuals who are curious, self-aware and open to engaging in deep therapeutic work. Together, we can explore what has shaped your experiences while building tools you can carry into your daily life. Please see website link for full practice details! I look forward to hearing from you.

I love working with people facing challenges in their relationships, whether romantic or otherwise. My goal is to help you identify what you truly want, where you encounter obstacles, and to help you address any self-imposed obstacles. We'll work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod along, so if you're looking for someone who doesn't skirt around the issues, you're on the right profile. I have experience working with a with a variety of concerns, including but not limited to: relationship distress, mood disorders, anxiety, impulsive behavior, Narcissistic Personality Disorder, maladaptive perfectionism, and teens at risk for personality disorders. I'm well-versed in both DBT and RO-DBT, both of which shape my approach to therapy. I have been intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Overcontrol (OC).

Life can feel overwhelming at times, especially when you're navigating stress, anxiety, relationship challenges, or major life transitions. You don't have to face those challenges alone. Therapy offers a space to slow down, gain perspective, and work through what is weighing on you. Together, we will explore your concerns, identify your strengths, and develop tools to help you move forward with greater confidence and clarity. My approach to counseling is warm, collaborative, and client-centered. I believe that each person brings a unique story, set of experiences, and strengths into the counseling process. Because of this, I strive to create a supportive environment where you feel comfortable exploring challenges, gaining insight, and working toward meaningful goals. I work with adults, college students, young adults, couples, athletes, veterans, and older adults. My areas of interest include anxiety, stress management, life transitions, relationship concerns, and personal growth. To see if we are a good fit, reach out via email of phone to schedule a consultation. I look forward to connecting with you!

Healthy Self. Healthy Life. is the Dever-based mental health practice of Hannah Dudley, LMFT. I realize that no two people are the same, and will tailor my approach to meet your specific needs. I specialize in grief & loss, relationship repair, and trauma healing, serving teens, young adults, and adults; individually, as couples, or as a family. I also offer a Young/Emerging Adult Grief Therapy Group - this group is for Young/Emerging Adults (about 25-35 yo) who have had someone important in their life die. Relationship, timeline, and type of death loss varies - all aspects will be addressed & supported in this group. Serving all Colorado residents via in-person or Telehealth.

Individual, couples and group therapy for children, adolescents, young adults and adults. CBD is available for purchase. Most insurance accepted. Bilingual counselor available.

You’re tired of thinking about food all the time. Maybe you feel out of control around eating — especially at night — or stuck in a cycle of dieting, shame, and binging. You might even feel like you should know better, but nothing seems to stick. It’s exhausting, lonely, and can leave you hating your body and doubting yourself. If this sounds familiar, you're not alone — and you're not broken. Food may have helped you cope, but now it’s causing more pain than relief. I help people heal their relationship with food so they can stop the cycle and reconnect with themselves. Our work will be collaborative and compassionate. We'll explore the emotions and patterns that drive eating behaviors and practice tools like mindfulness, boundary setting, and emotional regulation. My approach is trauma-informed, LGBTQIA+ affirming, and tailored to your unique needs. You deserve peace with food and your body — and you don’t have to figure it out alone.

Feeling like a shadow of your former self. Just going through the motions. All this pretending, performing—it’s exhausting. You’ve become a master at molding yourself to fit others’ expectations of you. And just to keep the peace. And social media is messing with your mental health. Every scroll through Instagram feels like being bombarded by a barrage of perfect lives. You can’t help but compare, feeling like you’re coming up short. And so you dive deeper into the people-pleasing game, losing yourself in the process, just craving some validation. How do you even begin to claw your way out of this hot mess express? You’re not wrong, change isn’t always crystal clear. But hand me that brain teaser. Before you know it, you’re on a clear path to your goals. Fast forward, you’ve ditched the stuff holding you back from happiness. You even love your messy, imperfect parts. Now, you’re fully embracing the real, confident you. Ditching anything that chips away at your self-worth. Nodding along? I’ve got you covered. Combining your drive for change with EMDR therapy is sure to bring incredible results. Think of EMDR as a train ride through your past, leaving issues behind as you move forward. It’s time to unlock your true potential. I’m here for you every step of the way. Ready to chat? Book a free 15-minute consult on my website!

Feeling like the world’s a little too much right now? Whether it’s stress, dealing with toxic relationships, or just trying to make it through the chaos with your sanity intact—I’ve got you. I’m a therapist who specializes in trauma, LGBTQ+ affirmative care, and helping people untangle the messy parts of life. Think of me as your guide to turning “What the heck is happening?” into “I’m pretty sure I can handle this.” No judgment, no pretense—just real talk and a safe space.