Therapists for college students near Boulder, CO

Hello! My name is Jenna Smith and I am a certified Brainspotting therapist for teens and college aged students. I have been a practicing psychotherapist for the past 20 years. I specialize in areas dealing with: anxiety, grief, depression, divorce, trauma, life transitions and sports performance. I utilize a somatic technique known as brainspotting when working with my clients. This technique encompasses both the mind and body. This form of therapy is incredibly powerful as it helps clients dive deeper and process various traumas, grief and other mental health issues. Brainspotting also helps enhance sports performance and creativity. If you want to learn more or have any questions please don’t hesitate to reach out!

Are you struggling with feeling confident in your own skin? Are you feeling uncertain or fearful? Are you overwhelmed by what has happened to you? Have you experienced trauma and aren’t sure how to move forward? Are you longing for deeper connection with others? Are you exhausted from the prejudice and discrimination you face? Looking for a queer/gay therapist? Or open to one? My name is Jeff Paulez (he/him) and I am a Licensed Psychologist in Colorado. I provide services to meet you where you’re at, co-create space for healing, and journey with you toward your goals. For 10 years, I have been helping adults—from young adults to young-at-heart and wise elders—heal and grow. I have extensive experience with young adults (20s & 30s) through working at universities. As a member of the queer / LGBTQ+ community, I knew I wanted to provide affirming services to our community and our allies. Together we can invite all parts of you to heal and grow. Your body, heart, mind, and spirit. You can (re)author your own story. Having experiences as both therapist and client, I know how important it is to feel safe, seen, and supported. Being human is messy. You don’t have to do this alone. I would love to connect.

I often work with students who are dealing with anxiety, school stress, family conflict, or feeling overwhelmed by expectations. You might feel like you’re trying to keep everything together while struggling on the inside. In therapy, we’ll slow things down, make sense of what you’re experiencing, and develop skills that help you feel more grounded in yourself and supported in life. I also encourage parent coaching sessions to help caregivers learn tools to better support their child’s emotional growth.

Whether you're a young adult navigating the pressures of school and relationships, a youth finding your footing at home, or someone facing anxiety or grief at any stage of life, you don't have to do it alone. I specialize in anxiety and grief across all ages, with a particular focus on supporting adolescents through the everyday challenges that can feel anything but ordinary. What you'll find in our work together is a space where you are seen, heard, and never judged. Authenticity guides everything I do, and my commitment is to show up for you with genuine empathy and compassion so that we can collaborate in a way that truly serves your needs and goals. Acceptance, empathy, and patience are at the heart of how I practice. Sessions are grounded in your experiences, your goals, and your pace, so that the direction of our work together always feels relevant to your life. Drawing on both Cognitive Behavioral Therapy (CBT) and person-centered care, I tailor my approach to meet you where you are, offering a compassionate, attentive environment where you feel supported every step of the way. Before becoming a therapist, I spent 25 years working in schools, and it was there I witnessed firsthand how many students were navigating real mental health challenges without adequate support. That experience became the turning point that led me to this work, deepening my dedication to person-centered care and reinforcing my belief that every patient deserves to be met with understanding and intention. The perspective I gained from those years in education shapes how I show up for you in every session. Family and exploration bring me a great deal of joy. Spending quality time with the people I love and traveling, whether that means discovering new destinations around the world or finding hidden gems across the U.S., keep me curious, grounded, and energized.

I am currently accepting new clients! I'm Ellie, a private practice therapist located in downtown Colorado Springs passionate about supporting and guiding the wellbeing of college students and young adults. I love to work with people moving through relationship hurt and attachment struggles, unprocessed trauma causing anxiety or depression symptoms, life changes, and more. It is truly such a privilege to walk alongside those facing life's many many challenges.

HI, I have been in private practice since 2006. I have been married since 1990 and have 5 amazing adult children. I have live in Colorado since 1989, grew up in Illinois and got my bachelors at the University of Wyoming in Family and Child Studies.

I am open to working with individuals of all ages, including children. I particularly enjoy helping young adults navigate life transitions, identity development, and relationships. Many of my clients are seeking clarity, stability, and a stronger sense of self as they move through uncertain or demanding periods of life. I specialize in athletes who often come seeking support with performance anxiety, confidence, motivation, or recovering from injury or burnout. Their goals typically go beyond just improving performance—they want to feel mentally strong, consistent, and aligned with their values both on and off the field/court/ice.

Virtual Sessions Only! Hi! I'm Stacey. I work with students who are experiencing anxiety. I have worked in Mental Health for over 20 years. I love working with college students! I like to describe myself as your mental health accountability partner. We often know the things we need to be doing to keep on top of our health and wellness, but it's easy to get off track. That's where I come in. I teach you self awareness and how to add daily habits that will help you overcome your anxiety. I give weekly homework (don't worry, it's easy and fun) to help you learn how to manage your anxiety daily. I like to empower my clients by teaching them how their bodies work and how to hack their own nervous systems so they can live a calm and relaxed life. I use an Integrative approach and also offer Hypnotherapy. I offer free consultations. I hope to hear from you!

Hi my name is Laura, I am a therapist located in Colorado. I see clients in Illinois and Colorado. I help people feeling overwhelmed, unhappy and unsure about situations in their life. I love working with College students. College can be such an exciting time for some, and for others it can be very confusing and stressful. If you are feeling unhappy, overwhelmed, or dealing with a social or family situation I would love to help you! Please reach out to me via email or phone and we can talk about the next steps.

My counseling skills and qualifications cover a wide variety of areas but are particularly well suited for adults who want to become more empowered and for those who struggle with digital media overuse including things like gaming, porn, social media, gambling, sports betting, shopping, and internet addiction. As your therapist my goal is to help you improve your relationships, starting with the most important relationship of all the one you have with yourself. Personal empowerment covers many areas of mental wellness including managing anxiety, letting go of people-pleasing and codependency traits, as well as integrating more boundaries, assertiveness, and authenticity into your life. Many of my clients have accomplished several their life goals but struggle to feel connected in their relationships or live a balanced life. I love helping people recognize their strengths as well as guiding them to understand what is getting in their way of living the life that they want. Therapy with me is insight-oriented and skills-based. I am intentional in balancing my role as both someone who provides support and someone who challenges you to grow. I believe therapy is not just helpful for those experiencing unwanted psychiatric symptoms, but also for people who have the desire to become the best version of themselves. An overarching theme in my work is supporting clients to become more empowered by discovering ways they can take more ownership of their lives. Therapy can be an exciting place to learn more about yourself and help you engage with the world in new ways, which in turn has the potential to not only benefit your life, but also the lives of the people you care the most about. If this resonates with you, reach out to set up a free consultation to see if we would be a good fit working together. I look forward to connecting with you soon!

In the middle of becoming someone new? I work with adolescents and adults navigating identity transitions—career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you’ve been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it’s like to question your path and grow into something not yet fully defined. I’m also a new mom, with firsthand experience of the disorientation and identity shifts that can come with early parenthood—so if you’re in that season, you won’t have to explain it from scratch. I draw from several evidence based approaches; Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). What matters more than the models themselves is how therapy feels: collaborative, structured when helpful, open-ended when needed, and grounded in approaches that are proven to support real change. Therapy works best when it feels like yours—like the conversations you’d want to be having if you had the right person to have them with. My role is to be that person, while also offering tools and frameworks that help you make sense of what’s happening, not just talk about it.

At Integrated Counseling & Wellness, we strive to connect with clients on a meaningful and authentic level. We believe therapy should be accessible, empowering, and transformative and have a passion for guiding our clients on their unique journeys. Whether you are experiencing a life transition, difficult relationships, have chronic mental health challenges, or are trying therapy for the first time, our clinicians are trained to assist you every step of the way. Each member of our teams is experienced in a variety of therapeutic modalities and will meet you where you are at. We can't wait to meet you! We accept Anthem, UHC, Aetna

Life is going okay, but you know it could be better. You want better relationships or you’re having trouble navigating boundaries with that one family member. You’re feeling depressed, anxious, stressed, and you’re self-aware, but you don’t know what to do about it. There is this nagging belief that something is wrong with you or that you should be doing more. Maybe you’re in transition and or you just really want to make sure you’re mentally well. Individual therapy is great for addressing all of these challenges and joys in life. Part of what works about individual therapy is a solid relationship with a therapist who really gets you, helps you see different perspectives, and helps you make sense of what is going on in your life. You’re the expert on you and as a therapist, I walk with you to help you heal and move forward.

As a multicultural woman, I not only have personal experience with historical trauma, intergenerational trauma, and women's issues, but I also specialize in grief and loss, sexual assault/violence, suicidality, relationship issues, transitional difficulties, depression, anxiety, identity formation, and more. With experience serving ages 12-adult, I aim to create a safe space to explore an array of different obstacles within the human experience to leave my clients feeling empowered and heard. With a deep personal and professional understanding of social work, social justice, social change, and historical trauma, I align myself in support of the acknowledgement and healing of all Indigenous Peoples, the Black Lives Matter Movement and Black / African American folks as well as many multicultural minoritized individuals and communities experiencing racialized trauma and injustice, as well as the LGBTQIA+ communities continuing to fight every day for equity across systems. I have a well-rounded perspective on spirituality, and challenge myself to do continued allyship work within myself and my practice to show up for the intersections of my clients with a mindfulness around impact, action, and honoring the innate dignity of the whole person.

You're anxious, depressed, lost, or just feel something is off. I work with folks ready to understand what's actually going on an The people I work with are often keeping it together on the outside. But something won't resolve: anxiety that shows up in everything, depression that's more than just sadness, or being at a point in life where what used to work doesn't anymore. Some come in knowing exactly what they want to address. Others just know something needs to change. Attention and focus, anger, disconnected relationships, persistent worries, tough life transitions, the weight of the past - these are common themes. I've spent 16 years in clinical practice working with individuals through anxiety, depression, ADHD, trauma, big life changes, and the emotional patterns that run alongside addiction and recovery. My approach is integrative. I draw primarily on Cognitive Behavioral Therapy and Internal Family Systems within a trauma-informed frame, and I work to match the method to the person rather than the other way around. We work to understand what's actually driving your experience, build real insight, and develop strategies that hold outside the session. I'm co-founder of Rule 62 Therapy, a small group practice. Working within a team means clients have access to different approaches, specialties, and schedules, which makes finding a genuinely good fit more likely. Reach out to get started.

Are you feeling overwhelmed, stuck, or simply not yourself? You're not alone—and you don't have to navigate it on your own. I'm here to support you in making sense of what you're feeling, uncovering patterns, and building healthier ways of coping and connecting. You deserve a space where you can be fully seen and heard—without judgment and without pressure. Therapy isn’t about “fixing” you—it's about helping you reclaim your story and your strength. In our work together, you can expect a space that honors your identity, your boundaries, and your voice. Healing is not linear—and growth doesn’t require perfection. Whether you're seeking relief, clarity, or simply a space to exhale, I’m here to walk with you through the process. I work with individuals who struggle with perfectionism, obsessive compulsive disorder, anxiety, trauma, eating disorders, relationship navigation, life transitions, identity and gender issues. I’ll provide you with guidance and direct but judgement free feedback and support.

You might be a student who looks like you have it together but feels anxious, burned out, or disconnected underneath. Maybe the pressure of classes, relationships, or figuring out who you are is heavier than you expected. Maybe you're navigating a big transition, far from home for the first time, or just noticing that the way you've always coped isn't working anymore. In therapy, we'll slow down, get curious about what's really going on, and build skills that help you feel more like yourself. I draw from a variety of approaches — including body-based techniques, mindfulness, and talk therapy — to tailor our work to what you actually need. You don't have to have it all figured out to start. You just have to show up.

Please visit my profile to learn more about my services.

I am an integrative, trauma-focused, queer therapist dedicated to helping people understand themselves better. I particularly enjoy working with clients who want to be in more authentic, connected relationships with partners and family members, want to better understand how trauma has impacted their life and shed patterns that are no longer useful, or want to parent differently than they were parented. My areas of specialized training include interpersonal trauma and PTSD (sexual assault, childhood abuse, domestic violence), attachment and relationships, perinatal mental health, and infant/early childhood mental health. My approach is informed by an anti-oppressive, feminist, and identity-affirming lens. I hold a perspective that our systems and culture impact our sense of self and how we show up in the world. You know yourself best, and I am here to create a nonjudgmental space for you to bring your full self to learn and grow in the ways that are most important to you. I balance processing to better understand a root cause and change patterns with learning new skills. I view therapy as a collaborative partnership, welcoming feedback and showing up with warmth and authenticity, integrating humor and gentle challenging where appropriate. Reach out for a free consultation to see if working together feels like the right fit!

As a Licensed Professional Counselor, my work is rooted in helping teens and adults navigate complex trauma, late-diagnosed or suspected neurodivergent experiences, and the deeper questions of identity, relationships, and purpose. Whether you're processing a difficult life transition, untangling a late diagnosis of autism or ADHD, or beginning to understand how past experiences have shaped who you are today, I'm here to help you find clarity, connection, and a path forward. I believe in the power of connection and the idea that every part of you has value, which helps me be a genuine partner in building something that actually works for you. There’s no clipboard here, no one-size-fits-all plan handed down without context. Together, we'll explore who you are, tinker with the pieces, and discover the purpose you came here to find. You can expect warmth, honesty, and a comfortable space that feels both safe and genuine throughout our time together. Drawing on humanistic, neuroscience-based, attachment theory, and solution-focused approaches, we'll explore your relationships, emotions, identity, and purpose in a way that's collaborative from the start. Your plan is built with you, not for you, because your needs, experiences, and goals are the compass for everything we do together. Authentic and curious by nature, I believe that all parts of a person are worth examining and none of them are broken. That conviction shows up in every session. My path to becoming a therapist began in grief counseling and restorative justice intervention, where I witnessed firsthand how much a genuine human connection could change someone's trajectory. That experience deepened my commitment to relationship-centered care, where the therapeutic connection itself is part of the healing process. More than 10 years of advanced training from CU Boulder and Northwestern University ground my clinical practice, but what I bring to the work goes beyond a résumé: vulnerable humanity, genuine curiosity, and the occasional well-timed laugh. Outside of sessions, you'll find me in the boxing gym, tending to my aquariums, or playing percussion in bluegrass and folk music. These pursuits keep me grounded, present, and endlessly curious, qualities I carry into every session with you.