Therapists for college students near 02467

Life is a journey and it presents us with struggles. Our minds are resilient and plastic, yet when we are blocked we may not appreciate this. I give my clients tools to help themselves adjust and adapt to their individual struggles, such as death of a love one, stress, relational breakups and a spectrum of traumas. I am a guide to help my clients resolve their temporary block.

My passion is working with people who are beginning to realize they feel exhausted and overwhelmed, and think it may be because of patterns of people-pleasing and perfectionism. They are beginning to realize that their drive to be high-achieving might be fueled by low self-esteem. They are performing well in many aspects of life, but they still don’t feel good enough. I also have a passion for working with adult children of emotionally dysfunctional families, who realize that current relationship stress may stem from the stressful family environment they grew up in.

I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and attention to one's experience), and cognitive-behavioral techniques (focusing on the impact of thoughts, emotions, and behaviors). I work to help individuals managing anxiety, depression, life transitions, and relational stressors. In addition, I have specialized training & experience in helping people heal from trauma. I have training and experience working with couples looking to improve connection and overcome difficulties in healthier manners.

I specialize in working with teens, college students, and young adults who are struggling to connect with their authentic selves. My clients often present with relational conflicts, low self-worth, anxiety, or attachment trauma. My approach is relaxed and relational, combining psychodynamic and strengths based methods to go beyond quick fixes to help clients identify root causes that may be limiting their personal growth or contributing to emotional distress. As a therapist, I believe that healing begins in the context of a safe, attuned relationship. I work with clients to build a deep and secure therapeutic connection - one rooted in trust and emotional safety. I have experience working in various mental health settings, including community mental health, hospitals, colleges, and alternative school placements. Above all, I’m human - both in and out of the therapy room. I show up as my full, authentic self, and I invite my clients to do the same. If you are seeking relational and supportive therapy, I would love to connect!

Hello! I am Yvette LeBlanc Gundry, a Licensed Mental Health Counselor (LMHC). I specialize in supporting undergraduates, graduate students, post-grad, and adult clients who are parents or thinking about becoming parents through life transitions, relationship issues, and issues of self esteem and identity. I offer online and walk & talk therapy to folks who are looking for support during times of stress, are interested in finding meaning and connection, and improving their relationships with themselves and others. With compassion and humor, I strive for a collaborative relationship in which I provide a non judgmental space for each client to explore and process experiences. I utilize a relational, client-centered, grief & trauma informed approach tailored to each client’s needs, and often incorporate tools such as mindfulness, expressive approaches, mind-body approaches, and cognitive behavioral therapy (CBT) to empower clients. In my work with clients I provide information, encouragement, and support to help pave the way for meaningful change. I assist clients in navigating grief & loss, depression, anxiety, life transitions and direction, academic stress, relationship distress, trauma, perinatal/reproductive mental health, spirituality, and medical stressors & mind-body issues. I can help you develop self-understanding, gain confidence, and learn strategies to manage distress. I welcome individuals of all identities as clients, and where our identities or experiences differ, I hope to be an ally for you in your life.

Please visit my profile to learn more about my services.

I work with adults who primarily struggle with memory and concentration problems related to ADHD, depression/anxiety, traumatic brain injury etc. in my practice in Boston. I have a structured, problem-solving approach to treatment that focuses on organization and practical skills to manage symptoms. However, each person I work with is different and therefore each treatment plan is tailored to them and their needs. For ADHD in particular, a combination of medications and therapy is the most effective in treating ADHD. Your sessions with me: 1. During your first session, I just want to get to know you better. From this initial session, I can provide you feedback about what is the primary cause of some of your attention/memory difficulties that impact your day to day abilities. 2. One focus would be to implement structure, and routine. I can help provide this external structure by helping you utilize a planner to schedule ahead and manage time, make realistic and reasonable goals to maximize success, and organize aspects of your life. I will also teach you practical memory strategies and ways you can easily retain information. 3. Cognitive Behavioral Therapy (CBT) which involves changing negative thinking patterns and behaviors is also found to be effective in treating ADHD. CBT helps “slow down” your thinking so you can reflect on what prevents you from making those deadlines, reduce impulsive behaviors, and learn problem solving skills that can make a difference in work, school, and or personal relationships. 4. Mindfulness exercises involve paying attention to your thoughts, feelings, and physiological sensations so you can be present in the moment. With practice, you can train you brain to sustain attention.

I really enjoy helping students navigate through their college experiences at all stages of college - from adjusting to being away from home for the first time to making and maintaining healthy relationships, and to making difficult decisions about which paths to take when their college experience comes to an end. In my practice I am experienced in treating students who have significant mental health concerns as well as students who are simply looking for some objective support to work through some transitions and day to day challenges.

I work very well with young people who are struggling to adapt to college or grad school, either socially or academically. I am able to diagnose ADHD and create treatment strategies. I also work very well with students who are struggling to differentiate from their parents or families. Sometimes this look like anxiety or depression, but it can have its roots in dysfunctional family systems. I am good at working with you to identify what you grew up with vs what you need now. I am in training as a sex therapist with a focus on how to get pleasure from sexual intimacy. I like to support sex workers, and can also attend to gaps in sexual functioning.

Have you been struggling with uncontrollable negative thoughts, fear, anxiety, depression or panic attacks? Are you struggling in your studies, finding the major that's fulfill your dreams or even unable to know what do you want to do in life? Did you lose meaning of life or even do not know why you exist? Do you have low self-esteem, low-confidence and low-body image? Do you struggle fitting in among your peers or engaging in healthy and fulfilling social or intimate relationships? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing. I hold an MDiv & Masters in Clinical Mental Health Counseling. I counsel individuals, couples & families. I offer integrative treatments: CBT, DBT, individual therapy, spirituality, existentialism, post-modern interventions, Hypnotherapy & EMDR. I lead group therapy, offer sports psychotherapy for athletes and offer spiritual counseling. It is a powerful and beautiful Journey. That what therapy is. We both, You and I explore the ways to find the core of the problem and come up with the best solution. We can be creative, artistic, traditional, go beyond expectation. It is as simple as what works for YOU.

It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention related struggles. I also help improve male mental health journeys. My clients note they like my present and focused approach that does not leave them "floundering" in therapy. I use Cognitive Behavioral Therapy to help you get better faster. I know you already have the capacity and the strength to change, and you are channeling it right now. Even if you don't feel that power we will help you connect to it. I have seen the transformation many times, the freedom and the full engagement in life that can follow after the most distressing anxiety symptoms are under control.

At Inclusive Perspectives Counseling (formerly Kristin Bowles and Assoc.), we offer mental health services for children, adolescents, couples, families, and adults. We provide these services from trained therapists, social workers and mental health counselors with a wide array of expertise and therapeutic approaches. Our therapists provide psychotherapy, crisis counseling, maternal health and wellness counseling for those in need of social, emotional, and behavioral support. We engage in safe, culturally competent, racially sensitive, gender inclusive and evidenced based treatment to the community. Our practice works with students of various mental health needs including complex trauma, emotional, & behavioral health needs. We offer support for people of color and the LGBTQ+ population. We work collaboratively with everyone to ensure their voice is heard & understood, especially in times of social unrest. At Inclusive Perspectives we believe client’s know themselves best. We create an environment where everyone can feel safe and secure with the purpose of mutually accomplishing client’s goals within the therapeutic setting. We use a client-centered, strengths-based approach, among a variety of other treatment approaches, to meet our clients needs.

Welcome! As a therapist, I strive to provide a safe space for clients to feel empowered, valued and respected while they engage in therapeutic exploration and reflection. I approach therapy with a person-centered and strengths-based lens, meaning regardless of age, I meet you where you are at in your therapy journey with compassion, authenticity and humor. I am dedicated to supporting you in your most vulnerable and challenging times while celebrating your inherent resiliency as well.

As a therapist, I aim to be as authentic, supportive, and direct as possible; helping you to work on the obstacles standing in the way of reaching your goals. Sometimes this simply means experiencing an accepting and validating environment otherwise unavailable. Alternatively, this may consist of having an emotionally safe space to communicate with your partner or family. My approach depends on your goals for our work together and what degree of challenge you feel ready for. Conflict or connection, I am here to support you. Feedback I've received from clients typically includes comments along the lines of, "You aren't the type of therapist who just sits back and listens for an hour, but who gets me to consider things I hadn't thought of, helped me to figure myself out- what I really want, need, and how to deal". I truly enjoy helping my clients to gain a better understanding of themselves, identifying and building their strengths, and supporting them through difficult times. You may perceive an upsetting event as a minute issue or a monstrous crisis based on how others view it. My perspective however, rests on the impact and significance an experience holds for you. Life is challenging, especially when you are attempting to juggle school, work, relationships and unexpected life events. Reach out. A simple talk will help you determine if I can be of support.

I work with adults, adolescents, couples and families to help folks live full and meaningful lives. If you choose to work with me, I will assume you’re coming with problems in your life or your relationships that you’d like to work on. I will hold steadfast to the idea that people are not problems, problems are problems. And while therapy might not be the exact solution to what ails you, it can help a good bit. And I want to help. I’m in this work because I believe in the power of talk therapy to bring about positive changes to our lives. I’ve spent a good bit of time learning how to listen well, ask thoughtful questions, and empathize with my clients. I work with clients experiencing a wide range of issues like depression, anxiety, life transitions, relationship challenges, and general stuckness. I’m confident enough to know that I can be a great fit to some folks and humble enough to know that I’ll be a terrible fit to others. And I’m pretty sure this blurb isn’t enough to determine which is which, but a free 15-20 minutes on the phone could get us close to knowing if therapy together is worthwhile. Let’s chat. I trained at the Brookline Center for Community Mental Health and the Boston College School of Social Work. I’ve done advanced training in narrative therapy through the Narrative Therapy Initiative.

At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with your values. I have expertise in trauma and stress, substance use, grief, and motivational issues. I have extensive experience working with people from diverse backgrounds as well as treating military service members, veterans, and their loved ones. I thoroughly enjoy the collaborative process of determining what interventions will best fit your needs and look forward to understanding your treatment goals.

I have been a licensed clinical psychologist since 1993 and have extensive I experience treating undergraduate and graduate students from Boston area universities for anxiety, depression, relationship, and eating-disorder issues. My therapeutic approach is broadly psychodynamic (focusing on thoughts and emotions) but with an active, problem-solving style. I see my clients both in-person and virtually by telehealth.

As a clinical psychologist, I assist clients to address issues that are difficult to confront alone. I encourage self-reflection, help clients gain a clearer understanding of their life experiences and bring awareness to patterns of relating that are interfering with living a satisfying life. My orientation is primarily psychodynamic; it promotes self-exploration and gaining insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions and offering ideas. I approach therapy as a collaborative process with the intention of reducing suffering, increasing self-understanding, and cultivating deeper and more compassionate relationships. I specialize in addressing chronic trauma, depression, anxiety, life transitions, loss, and relationship difficulties.

Welcome to my independent private practice! Currently accepting new patients for in person therapy in Watertown and nearby areas, including Boston, Cambridge, Newton, Brookline, Wellesley, Lexington, and Belmont, MA, as well as virtual therapy across MA and NY. I work with children, adolescents, and adults, specializing in anxiety and mood disorders, trauma, and attachment and relationship challenges. With deep respect for life’s complexity, I use an integrative, personalized approach to help you understand patterns, grow insight, develop practical tools, deepen connection, and move toward a life of greater clarity, meaning, and emotional well-being.

We're a small group of clinical psychologists who love working with college students, using evidence-based therapies and supportive relationships. We offer individual and group therapies, and intensive therapy or coaching for times when you may need extra help fast. We have a lot of experience helping students across a range of life issues, including the stress of college adjustment, family and relationship concerns, and a range of psychiatric diagnoses like anxiety, ADHD, mood, or behavioral problems. Some of our team are college faculty, and others are supervisors or students, so we understand what our college clients may need. We see clients live in our Boston MA and Bloomington IN offices, as well as virtually in several states, including FL, IN, and Washington DC. Feel free to reach out to see if we are a good fit for you!