Therapists for college students near Boston, MA

** I AM CURRENTLY ACCEPTING NEW CLIENTS** ** TELEHEALTH SESSIONS ONLY** I guide people to create positive change in their lives, and understand this is often a difficult and overwhelming process. My focus is to assist people with creative problem solving, to stay goal-oriented, and to ensure you feel validated and truly heard so you may reach your goals and move from "stuck" to empowered. I use multiple approaches, such as CBT, DBT, narrative therapy, Internal Family Systems, and mindfulness. Achieving balance in one's life is a skill, and by using different modalities (movement, art, visualization, and sound) I adapt interventions to meet your individual needs. I approach my work through a holistic, integrative, and progressive mindset, and treat the whole person- mind, body, and spirit. My areas of expertise include anxiety, perfectionism, OCD, depression, mood disorders (bipolar, depression), trauma, and college age/life transitions. I am currently accepting new clients and look forward to meeting with you.

James Verdery is a Licensed Mental Health Counselor located in Acton, MA. James works with children, adolescents, teenagers, and adults who struggle to manage their emotions and feel in control of their lives. His clients find themselves overwhelmed by feelings of anger, inadequacy, frustration, confusion, sadness, or loneliness. Despite their best efforts, they feel like they aren’t in control of their lives. They might suffer from low self-esteem, which leads to anxiety at school or in peer groups and can often leads to isolation. James helps these clients to grow their understanding of themselves, their emotions and learn techniques to manage their distress. Clients learn tangible skills in emotional regulation and expression. They practice challenging assumptions, ignoring self-judgments, distraction and grounding exercises, and more. James tailors his treatment style to each client’s individual needs, personalities, and preferences for engaging, effective sessions. James earned a Master’s degree in Clinical Psychology. He is passionate about starting conversations about mental health at an early age. He strives to give clients the skills they need for a lifetime of healthy habits, including strong coping skills that allow individuals to feel meaning and joy in their lives.

Hi there! I'm here to help you find balance and compassion in your life. I see you as the expert of your experience and together, with my professional background, we can devise a plan and take steps to help you find your true authentic self. I have vast experience working with children, teens, college students, and adults. For many students, college is an exciting time of self discovery but there can also be many challenges along the way. I can assist in talking about the stress of school work and being away from home or other daily struggles such as a roommate issue or a new relationship. I have a person centered approach and like to meet my clients where they are at. My specialities include art therapy, trauma focused CBT, and dialectical behavioral therapy (DBT). I take insurances and offer both telehealth and in -person options. Reach out to see if we are a good fit!

Are you wanting more balance in your life? Maybe your moods are erratic, or you have chronic tension and anxiety, stress or burnout from navigating a tough life transition or career change, or struggling to cope with negative thoughts and behaviors. I want to help you find a consistent balance in your life that you can confidently maintain and cultivate on your own! At Balanced Practice LLC I integrate several therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, as well as Mindfulness Based Stress Reduction. I am a Licensed Mental Health Counselor in Massachusetts, and I have been working for over a decade in the field of mental health with experiences ranging from inpatient level of care, to intensive outpatient group programs, and outpatient individual therapy. My ideal client is open and willing to reflect on thoughts, emotions and behaviors in their lives. I believe that the most effective therapy happens when there is a foundation of genuine understanding. My approach is informed not only by my clinical training but by my own lived experiences, which allow me to show up with a deeper level of attunement and empathy. So let's start this journey together; I look forward to hearing your story.

I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning inward and reconnecting with the body to help release stored emotions. I use a trauma-informed approach to life issues with clients and incorporate mindfulness skills, somatic movement, and breathwork into my therapy practice. I specialize in treating anxiety disorders, PTSD, and mood disorders. Additionally, I work with clients who are experiencing grief and loss, life transitions, addiction, caregiver stress, interpersonal/relationship problems, and codependency.

I've been working as an outpatient therapist for over 12 years and have found I work well with humans in their late teens/early 20's. I use humor and a dynamic approach to treatment and I've found I work well with people who are interested in making some type of change in their life.

I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.

Individuals we work with often come for Anxiety, Depression, ADHD, behavioral and emotional issues, conduct disorders, Adjustment and eating disorders, Bipolar, phobias and Dementia. Modalities includes Individual, family, group and couple sessions. Treatment goals are directed by the client’s motivation and shared understanding of what “healing” looks like to them. Visit options includes in person and virtual means. And clinic opens in the evenings and weekends as well, to better meet the needs of the communities served.

Anxiety and obsessive-compulsive disorders ARE treatable. I am passionate about helping individuals navigate life transitions when fear, panic, and OCD interfere with daily functioning and longer-term progress. With compassion and experience, I aim to empower you to overcome obstacles, develop resilience, and achieve emotional well-being. I use evidence-based treatments of Cognitive-Behavioral Therapy (CBT), Exposure with Response Prevention (ERP), as well as Mindfulness-Based Stress Reduction (MBSR) to help you experience symptom relief and work toward future goals. I have a particular interest in women’s mental health, recognizing the immense physical and emotional challenges that accompany pregnancy, motherhood, and menopause. Having raised three children of my own (ages 17, 21, and 23), I have developed a mature perspective on problem-solving and empowering other women toward strength and adaptability. I offer support to parents around parenthood, raising young children and teenagers, and approaching and managing “empty” nests. I also have experience working with children and adolescents struggling with acute anxiety. I hold an undergraduate degree from Cornell University and am pursuing my Master’s degree in Social Work at Boston College. I am committed to making a positive difference in the lives of those around me and have a long-standing dedication to community and volunteer work.

Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management. We also offer telehealth for both our therapy and psychiatry services. Telehealth allows you to attend your appointment from the comfort and convenience of your home or office. All services are covered by your insurance as we are in network with all major carriers.

Please visit my profile to learn more about my services.

Are you struggling to manage intense emotions, overwhelming feelings of guilt, intrusive thoughts, loss of sense of self or purpose, or having difficulty maintaining balance? Managing academics, family stress, identity, financial strain, relationship issues, and social interactions can be overwhelming. I am a licensed clinician with a passion for helping young adults achieve happiness and success. I fully believe that, regardless of circumstances, with the right tools and support anyone can reach their goals.

I work collaboratively with my clients to foster resiliency, promote meaningful growth, develop their innate strengths, and empower them to set and achieve their goals. My trauma-informed practice draws from solution-focused, cognitive-behavioral, and family systems theories, and therapy is tailored to the individual growth of those with whom I work. Together we will unearth negative thoughts and behavior patterns that may be holding you back. I am looking forward to helping you expose the beauty that already exists within you.

Please visit my profile to learn more about my services.

I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. I have strong empathy and compassion towards others, and strive to build on your strengths to guide you towards reaching your individual goals. I primarily use EMDR to help you through your painful life memories to ease your symptoms of anxiety/depression/PTSD, etc., so you can begin to feel like yourself again. I would describe my intervention style as strength based with a focus on building rapport/connection. Taking the first step can be difficult but if you're reading this, you have already taken the first step in regaining control of your life! If you would like support, please reach out to schedule an appointment. I look forward to working with you!

Samantha Leary is a licensed mental health counselor and masters level art therapist. Samantha's approach is through a trauma focused lens and specializes in anxiety, depression, life transitions, and men's mental health. She has worked in various behavioral health settings and has a wide range of skills and knowledge to help clients achieve their goals.

We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move through life with more self-awareness and confidence.

Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day, and work towards your goals for wellness. I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, or life transitions. Together, we’ll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment. My style is warm, collaborative, strength-based and goal oriented. I focus on a holistic approach to counseling and meeting you where you are at in your process. I take an integrative approach to therapy, combining evidence-based techniques such as CBT and mindfulness practices with psychodynamic insight. I believe that therapy is a journey of self-discovery and growth, so we’ll work together to identify the causes of your challenges, develop coping strategies, and create lasting change. Therapy is a partnership, and it’s important that you feel comfortable and heard. In our work together, I’ll provide a space where you can speak freely without judgment, and I’ll support you as you explore your feelings, thoughts, experiences, and behaviors. Everyone has the potential for growth and healing, and I’m here to help guide that process.

Hi there — I'm glad you're here. I work with thoughtful, high-achieving students who seem like they have it all together on the outside but are quietly exhausted on the inside. You might be the friend everyone counts on, the one who never says “no,” even when you're running on empty. Maybe you’re stuck in a cycle of overthinking, overworking, and still feeling like it’s never enough. College life can feel like a nonstop pressure cooker — but it doesn’t have to be this hard. My approach is holistic, down-to-earth, and focused on helping you feel more like yourself again. I blend tools from CBT (Cognitive Behavioral Therapy) and Somatic Therapy to help you better understand your stress, listen to your body’s cues, and build coping strategies that actually work for you. Let’s connect for a free consult and see if we’re a good fit. You don’t have to figure this all out alone.

Hello! Thanks for stopping by, it’s great to connect with you. I'm a musician/creative pursuing my Master's in Mental Health Counseling and Music Therapy at Lesley University in Cambridge, MA. I see clients in Massachusetts via Telehealth at a low-cost (the rate of your insurance co-pay). My training has prepared me to work with a wide range of issues, like anxiety, depression, grief, and major life changes. Topics I'm passionate about include LGBTQ+ issues, spirituality/faith transitions, and posttraumatic growth. I'm excited to share my knowledge with you and create a space together that best supports your growth and healing. I take an experiential and embodied approach to my work. This means that, in addition to talking, I offer other clinical methods to help support you, such as Music Therapy. I also like to infuse my work with an element of creativity and play, when appropriate. My goal is that you leave each session feeling supported to keep moving forward. If anything has resonated with you, I look forward to connecting! It would be a pleasure and honor to support you through this stage of your journey. You're not in this alone, and together, we can do some great work.