Therapists for college students near Boston, MA

There is a delicate balance between accepting life as it is and our inherent desire for change. This duality is at the heart of my therapeutic approach-creating a safe, nonjudgmental space where individuals feel empowered to explore themselves, their experiences, and their potential for growth. I specialize in providing compassionate support for those navigating the complexities of major life adjustments, relationship issues, trauma, anxiety, depression, and personal crises. I approach this with deep respect for each person’s unique spiritual beliefs, existential questions, and process of meaning making. I draw inspiration from humanistic and transpersonal theories, integrating evidence-based modalities like Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate mindfulness practices, guided imagery, and grounding exercises to help clients build resilience, find inner peace, and cultivate a sense of agency in their lives. As an RYT 200 Yoga Teacher, I also believe in the transformative power of body-mind connection. I integrate elements of yoga, meditation, and self-care, recognizing the importance of maintaining balance, well-being, and grounding in the present moment. I believe this quote from The Lord of the Rings captures the essence of my work: “All we have to decide is what to do with the time that is given to us.” It is a reminder that we have the power to shape our lives, our healing, and the way we approach each moment. I look forward to working with you and supporting you on your own journey toward growth, healing, and transformation.

I am accepting new clients! I believe that the therapeutic relationship between client and therapist is the foundation for the positive, meaningful changes that a client makes. I provide a safe, non-judgmental space that allows for clients to make sense of their experiences. I have been privileged with supporting adolescents and adults who have experienced or are experiencing anxiety, depression, relationship issues, childhood trauma, low-self esteem, and life transitions. My approach is trauma-informed, compassionate, and open minded. I support clients in developing insight that can lead to positive growth and change. I would love to support you in your journey. If you would like to learn more about the ways in which therapy may be beneficial to you, please do not hesitate reach out!

Please visit my profile to learn more about my services.

I have over 10 years of experience working with college students, and I am accepting new virtual clients. My therapeutic approach is characterized by empathy, compassion and validation. I specialize in helping students manage academic stressors and relational stressors. I also help with balancing time management and improving self-care which is important for all humans in their path toward healing. I utilize an integrative approach to best meet the needs of each client including psychodynamic psychotherapy, client-centered therapy, CBT, mindfulness and expressive therapy frameworks to make lasting change.

My Approach & Values Hope and the belief that it’s possible to recover are the foundation of the work I do. You deserve and can expect a full recovery. Keep in mind that medications are not the only modality available to treat mental illness. Many don’t experience full remission of symptoms with the available psychopharmacological treatment alone. However, there is empirical data that shows the efficacy of augmenting medication with psychotherapy and lifestyle changes. Simple changes aid individuals in regaining a meaningful life, even when recovery stalls. The goal is to gain control of your life back with emphasis on managing symptoms and building resilience. Some thoughts to keep in mind include the questions listed below. - How can we move forward? - What new goals could be set? - How can we get your new life back on track? - Can we work together to develop your support system? - What skills can you learn to cope with periods of crisis?

It has always been my take on life that we must find joy and satisfaction in what we do and who we are. I have been working as a mental health professional since 2006 and I find joy in the work that I do each and every day. I prioritize creating a healthy balance between the work that I love, my self-care, and time with my family. I value the opportunity I have to help people find their way and find balance in their lives, whether this is through closure with the past or building new skills to cope with current life challenges. I knew when I was a teenager that this is the work that I wanted to do. I have always felt drawn towards helping people. I received my undergraduate degree from Flagler College in Florida and earned my Graduate degree from Assumption College here in MA. Right out of school, I worked for South Bay Mental Health doing in-home therapy. Once I became licensed I moved into an office setting and I worked at Arbour Counseling for about 8 years. After which I started graduating into private practice. A few colleagues and I came together to create Grove Counseling Services in Worcester, MA. Until COVID-19 presented, we were thriving. I now work out of Millbury, MA and continue to do what I love.

Female-first psychiatric care. If you’re navigating a new season of life—trying to conceive, pregnancy, or perimenopause—or looking for support with treatment of a specific condition such as PMS or PMDD, PCOS, ADHD, depression, or anxiety, I want to offer you the expertise, compassion, and genuine care you deserve. I am a Harvard-trained and board-certified psychiatrist specializing in women's mental health and reproductive psychiatry. I take a conservative approach to medication, taking the time to listen to you and help you make empowered decisions about your mental health. I provide medication management and psychotherapy through a female-first frame: putting you, your needs, and your wellness at the forefront of our work together. I view my work as an opportunity to help women feel seen and supported through the most transformative stages of their lives. My patients’ unique needs are at the forefront of my practice: hearing them when others have not listened, acknowledging their challenges when others have downplayed them, and empowering them to take control of their health, wellness, future, and family. Visit my website to schedule a complimentary consultation.

In my practice, I strive to provide therapeutic experiences that create self-awareness, self-compassion, and practical tools for improving your life. Together, we will use trauma-informed, collaborative, and empowerment-focused approaches that help to make positive change more possible. I have focused on working with women and LGBTQ+ individuals and groups who are navigating relationship issues, anxiety and depression, recovery from interpersonal violence and trauma, and family issues, which includes parenting, step-parenting, and attachment. With a background in leadership psychology, I also support women on their career and professional journeys to discover their styles of leadership.

Are the demands of college life taking a toll on you, both physically and emotionally? Are you struggling with the pressures of academia, perfectionism, career choices, social life, and relationships? You're not alone, and I'm here to help. You may be experiencing physical symptoms like stress, anxiety, and depression. These can show up as restlessness, a racing heart, muscle tension, or trouble sleeping. They're not just in your mind; they can affect your body too. These challenges are impacting your daily life. Your academic performance might be suffering due to lack of focus, procrastination, and low motivation. Your relationships with friends, family, and peers may be strained as you withdraw from social activities. The pressure to make career decisions can leave you feeling helpless and confused. I understand the unique struggles college students like you face. Together, we'll address both the emotional and physical aspects of these challenges. Let's build resilience, regain control over your academic journey, and rediscover your enthusiasm for the future. Your well-being is important, and I'm here to support you every step of the way. Take that first step, reach out, and let's transform your college experience into one that empowers and inspires you, both mentally and physically.

Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma and somatic therapist, I help women process unresolved trauma through a Somatic Experiencing framework while also helping them increase self-esteem, self-confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode. I work with women experiencing anxiety, dissociation, trauma flashbacks/memories and psychosomatic symptoms. Psychosomatic symptoms include, muscle tension, burning sensations, non-epileptic seizures, heart palpitations, tightness in the throat, tingling, IBS, migraines, etc. As a Somatic Experiencing Practitioner, I work with your nervous system to help create safety in your body, increase the capacity for you to be with uncomfortable emotions/sensations, and discharge stored traumatic energy so that your nervous system can return to a more balanced state. If you're ready to connect with your body, somatic therapy is for you. I offer ongoing individual therapy sessions as well as DROP-IN sessions. Drop-in sessions are the perfect way to try out Somatic Experiencing without committing to ongoing therapy. To book your drop-in session, visit my website and book online. I'm looking forward to connecting with you soon! :)

As a licensed clinical social worker with more than 15 years experience in the field of social work, I'm committed to helping you grow. While utilizing positive psychology, cognitive behavioral therapy and mindfulness as a foundation, I work together with my clients to help them reach a higher version of themselves. Much of our suffering and distress comes from our relationships. When we focus on compassion for self and others, life becomes more meaningful and fulfilling.

I am a clinical social worker and a psychoanalyst with 24 years of experience working in different clinical settings including college counseling center, hospital, community mental health clinic, and private practice. I enjoy working with people who want to learn more about themselves and wish to grow. Over the many years of doing my work, I have helped a wide range of individuals transform painful emotional patterns, grow in self-awareness, and create more meaningful lives. The length and the intensity of the therapy is determined by each patient. You might want to focus on a specific problem in your current life in short term psychodynamic psychotherapy, or you may choose to engage in more exploratory psychoanalytic psychotherapy. I also offer psychoanalysis. Although my orientation is psychoanalytic, I incorporate other treatment modalities and adapt my clinical style to individual needs. I am very familiar with the emotional stressors of academic life as a clinician and a former academic. Before training as a psychoanalyst, I taught Russian literature, Polish literature and Polish film at UMass/Amherst. In my clinical work, I enjoy working with undergraduate and graduate students and individuals from different cultural backgrounds. I accept all PPOs and will help you submit claims to your insurance for reimbursement.

Welcome to Tri-State Psychotherapy Group, a compassionate and inclusive space for healing and growth. Our team of licensed therapists specializes in working with individuals aged 5 and older, offering a range of therapeutic services both in-person and through virtual sessions. We are committed to providing exceptional care and support to individuals from all walks of life. At Tri-State Psychotherapy Group, we take pride in creating an environment where diversity is celebrated and every individual is valued. LGBTQ+ individuals, those in non-monogamous relationships, blended families, and those from traditional family backgrounds are all warmly welcomed. Our commitment is to provide affirming and empathetic therapy that respects and supports the unique experiences of each person and family. Our areas of expertise include: Depression Anxiety ADHD Evaluation, Diagnosis and Treatment Postpartum Depression/Anxiety Eating Disorders College Students Parenting Issues Mood Disorders Trauma PTSD/C-PTSD Career Stress/Burnout Borderline Personality Disorder Military/Veteran Mental Health

My name is Sheri Cheng and I am a pre-licensed mental health counselor seeing clients in-office or through telehealth. I earned my Master's in Mental Health Counseling from Boston College and have years of experience working with young adults in educational and therapeutic settings. I have worked with a variety of diagnoses including depression, anxiety, ADHD, and autism in individual and group therapy. My specialties include social skills development, emotional regulation, and strengthening interpersonal relationships. I am committed to a strengths-based and trauma-informed lens to create a welcoming and safe therapeutic environment. I use diverse, evidence-based approaches including acceptance and commitment therapy, person-centered, and solution-focused theories.

I am a psychotherapist with over 18 years of experience in clinical practice. In working together, it is my hope that we can create a safe space where you can slow down, pause, breathe and self-reflect. A moment of reflection, clarity, and deep connection to yourself. A dedicated space for curiosity and collaboration where we identify ways in which you can learn to welcome and cope more constructively with your feelings and thoughts, improve and strengthen your interpersonal relationships, and increase your awareness about how your life experiences may be impacting your overall well-being. I am an active clinician, who will engage you on a compassionate level through attentive and thoughtful listening. I acknowledge and appreciate your strengths and resilience when facing challenging circumstances in your life. Fundamentally, my goal is to help empower you by bolstering your internal resources to help you move towards a more fulfilling life. My therapeutic style is a mix of cognitive behavioral, relational, and mindfulness-based interventions. I can offer you an approach that is individually tailored to your unique goals, needs, strengths and challenges. I feel privileged that this is my life's work, and I appreciate your consideration to allow me to accompany you on your healing journey.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Attachment, Sexual Assault/Abuse, and relationship/adjustment challenges. I use an eclectic therapeutic approach that is geared towards meeting my clients' individual needs and is aimed at promoting growth, clarity, and overall well being. I have had training in the most advanced treatment of anxiety, stress and trauma including EMDR, Sensorimotor/body-based therapies, and attachment-based psychotherapies. I remain up-to-date with the most effective therapies to aid my clients in developing tools and skills to meet the challenges of everyday life. I understand that finding the right therapeutic fit is a process and appreciate the strength and courage it takes to reach out for support. I look forward to the opportunity to consult with you about your needs.

Many of us experience stress and anxiety on a daily basis. While sometimes we feel in control of these emotions, other times it can feel like they are controlling us. Whether you are dealing with day-to-day stressors, or those brought on by major life transitions, learning how to identify and manage the feelings you experience can be vital to having happy, healthy relationships with others and with yourself. It’s my belief that each individual is the expert on themselves. My role in sessions is to be curious and work with you to explore challenges, experiences, and emotions. Through this exploration we can create a “tool box” of skills and strategies that work best for you. I encourage you to reach out if you are interested in starting services. Finding a therapist who is right for you is important, and I am more than happy to answer any questions you may have!

In my practice, I specialize in working with adults who often find themselves caught in recurring patterns in life. This could manifest as challenges with self-esteem, self-doubt, confidence, or a loss of identity. Through the therapeutic relationship, the aim is to deepen your understanding of yourself. Change can be a formidable task, and while gaining insight into your challenges is a significant step, fostering actual change and improving your relationship with yourself and others can present a different set of difficulties.