Therapists for college students near Harvard University

*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. I am a clinical social worker, yoga & mindfulness teacher. I blend my degree as a clinician along with training in Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Yoga Therapy to offer an integrative approach to treatment. I believe that in order to truly heal, we must honor our whole-body and mind working together. My mission is to uncover the most effective paths for guiding others in reducing suffering and increasing a sense of joy and fulfillment in everyday life. Professionally and personally, I have gathered experience, evidence, and strategies for enhancing life and uncovering “what it’s all about”. I wish to share this with you.

Please visit my profile to learn more about my services.

As a therapist in practice over 12 years, I specialize in working with LGBTQ+ People of Color communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith issues. I have have extensive experience working with Asian/ Asian-Americans and other communities of color, immigrants, Millennials, Gen Z, and college students. We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative process that balances spaces of acceptance with change, which is based in cognitive & dialectical behavioral therapy (CBT) and (DBT). I am committed to diverse communities and enjoy working with clients of all racial backgrounds, sexual orientations and gender identities. I believe that therapy should be accessible and affordable, which is why I take insurance including Aetna, Oscar, Oxford and United. Please contact me for more information about using your insurance for therapy.

Hello, my name is Dr. Sarah O'Neil. I'm a psychiatrist (medical doctor who can prescribe) currently practicing entirely by telehealth. I am passionate about my work. I am warm and real. I will greet you with a smile, and talk to you like a fellow human. In addition to medication and evidence based therapies, I use humor, irreverence, thought provoking quotes, essays, websites, apps and video clips to introduce concepts such as self care, self compassion, boundary setting and effective coping skills. I provide a thorough initial assessment over the first several appointments, during which time we each figure out if we are a good match for working together. At the completion of the initial assessment, if we agree to work together, I will present a menu of reasonable treatment options that may include medication as well as CBT, DBT and mindfulness based therapy. If you are seeking professional help and are ready to engage collaboratively in an environment of hope and non-judgment to understand yourself through the lens of compassion, we may be a good fit. The best way to arrange an intake is to call my work phone: 617-622-3990. I have been treating/collaborating with/ advocating for college students for my entire career. I see people who have mood disorders, all the anxiety disorders (e.g. generalized anxiety, OCD, panic disorder, social phobia) I also have expertise in assessing and treating people with eating disorders. There is a question below about communities I support. All are welcome in my practice. Hate has no place in my office. I have experience supporting people who have felt the effects of weight or mental health stigma, as well as working mothers and women with or a history of post-partum depression.

I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families. As a clinician for 20+ years, my treatment modalities are diverse and include insight-oriented therapy, solution focused work, cognitive behavioral strategies, mindfulness training, stress management, relaxation skills instruction and play therapy. My warm, empathetic and collaborative style allows me to connect with a variety of clients in a genuine, supportive and positive manner. I look forward to working together to achieve your therapeutic goals. You are welcome to call me to set up an initial consultation. Please note that my sessions are via video telehealth for the state of Massachusetts, New York, and Rhode Island.

My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. Please know that I realize how difficult it is to connect with a “stranger” when you are feeling overwhelmed and vulnerable. Therapy can be challenging, but it can also be very enlightening. It can also be light-hearted & fun. (I guarantee a few laughs during each session!) I utilize a variety of therapy techniques, which ultimately allows for flexibility in making sure that you get what you need in a way that works for you.

Dr. Bruett provides warm, compassionate, collaborative care that is backed by science, and loves working with college and graduate students. She has specialized training in cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, exposure and response prevention, emotion focused family therapy, and other evidence-based practices. She provides care to individual of all backgrounds and identities. She is licensed in Massachusetts and California.

I am goal-oriented therapist dedicated to creating a warm, welcoming space for transformative healing. By blending innovate and traditional methods with a holistic perspective. I help you navigate your journey with intention. I believe inspiration everywhere, so don’t be surprised if I recommend a podcast, book, or song to help you, us explore your story further. As the Clinical Director with the Triggered Project who is using art as a primary way to highlight the trauma experienced by men. Specifically Black men has made me aware of my growth edges around toxic masculinity. Therefore, as a Black female therapist I focused my education to manage my issues around toxic masculinity to become a viable option for Black male liberation in this time of a shortage of Black male therapists. Specializations: EMDR, CBT, couples, psychodynamic, solution focused, racially driven trauma. Group Therapy: CBT, Walk the Talk, Worry-less Symposium, Domestic Violence, Women Issues. Populations: Women, Men, College students, parents, couples. “I want to be the therapist that I never had”

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

Being a university student can be both an exciting and extremely overwhelming time in your life. Your college years are full of transitions which often come with a sense of uncertainty. Seeking support in therapy can be the first step to re-gaining a sense of control and a hope in the possibility of change. My clients often face challenges related to life transitions in employment, relationships, family life, and education. They also seek support in navigating the daily struggles of life, from the stress of media consumption to confronting the debilitating impacts of oppressive systems. I also work with clients facing existential dread, including death anxiety, as well as those dealing with illness, end-of-life issues, and bereavement, whether personally or supporting a loved one. My therapeutic style is open, empathic, and down to earth. Building a safe and trusting connection is a crucial piece of the therapy process. My approach is existential and highly relational, highlighting the importance of both the right "fit" in the therapeutic relationship and exploring how you fit into the world. Through my years of practice, I've seen how self-compassion, deep connection, and finding a sense of purpose contribute significantly to one's well-being. I will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be overwhelming and isolating.

Chronic stress is not a requirement for success at work, at school or in relationships. If you are feeling depressed, anxious, or isolated, and/or coping with unhealthy habits, regaining balance is possible. Even the healthiest individuals can struggle to maintain physical, mental, and emotional balance in our high-tech, high-stress culture. In a judgment-free and solution-focused environment, we will work together to help you find more life satisfaction and confidence. I use only evidence-based, reliable practices in a safe, comfortable environment to help you feel better about your life direction.

Mental Health. Care. Together. Are you looking to find a mental health provider that listens to you in a way that makes you feel seen? Who helps you unravel the mystery behind your concerns you've never been able to verbalize? Who hears what you say to reflect a treatment and create a space for you to heal, feel safe, and grow into the person you’ve always wished to be? Who sees your lived experience as invaluable as their own, but also brings their domestically and internationally recognized expertise and insight in mental health care? Who brings over a decade of combined counseling, research, and lived experience understanding the unique stressors of college and graduate school? If so, Solidarity Mental Health LLC is for you. My therapeutic treatments are adapted to each individual patient, as no two people are the same. I integrate my academic and mental health training from Harvard, Yale, Columbia, and the University of Southern California, my mental health work globally including Boston, Peru, Japan, Switzerland, and the Kingdom of Lesotho, my experience as a first-generation immigrant, first in my family to go to college and graduate school, treating refugees throughout the U.S., and working, navigating, coping, and thriving in some of the most difficult academic environments in the world. What results are a balanced, person-centered and empathy driven treatment based on unique insights from a 16+ year mental health career treating a mosaic of individuals from 15+ countries globally and diverse urban and rural areas throughout the United States. I have unique insights on not only how you as a college or graduate student can survive and thrive in your current environment, but also how transition to your ideal next step and self after graduation. I am a board-certified psychiatric nurse practitioner providing individual psychotherapy and psychiatric medication management to adults age 18+ in Massachusetts via telehealth, and offer a FREE 10-minute phone consultation to determine if we are a good fit for each other. Please fill out the consultation request to get started. I accept patients of all races, ethnicities, sexual orientations, gender identities, and backgrounds, and have expertise treating BIPOC communities. I am a LGBTQIA affirming provider. I am out-of-network with insurance companies, but happy to provide paperwork for reimbursement to you to submit. I do not prescribe controlled substances. I currently act as Senior Clinical Lead, Mental Health for Project HOME and advisor to the American Psychological Association on BIPOC mental health. Your story and struggles are ones I can connect directly to my professional experiences and background. Most importantly, the path forward to heal and grow is a familiar place I've helped innumerable people discover and reach before. Feel free to email me at sdaimyo@solidaritymh.com with any questions. I look forward to hearing from you!

My offer to you something is simple and steady: a space where you do not have to perform, impress, or hold it all together. A space where you can exhale. I am especially drawn to working with people in transition especially college students standing on the edge of adulthood and professionalism. Transitions can shake your confidence. They can stir up old shame, old stories, old fears about not being enough. But they are also sacred turning points. They are invitations. Together, we will slow down and tune in. We will examine the narratives you’ve inherited and gently decide which ones no longer serve you. My hope for you is not that you leave therapy “better," but that you leave more fully yourself. I believe healing happens when someone sits with you long enough for you to remember your own strength. I will meet you with depth, honesty, humor and warmth. I will challenge you when needed, celebrate you when earned, and hold the mirror steady when you forget who you are. You do not have to worry alone. Everyone has a story. I look forward to hearing yours.

I work from a compassionate, whole person approach where trust and safety allow for awareness and growth. I work with adults at all stages of life, with a particular fondness for emerging young adulthood. My typical client may be experiencing anxiety, depression, life transitions, interpersonal challenges, grief and trauma. I would like to support you on your therapeutic journey and in my experience, a good relationship and rapport are the most important ingredients for successful therapy.

Please visit my profile to learn more about my services.

Do you ever find it difficult to stand on solid ground while the world is in constant motion around you and no matter what you do, it never feels like enough? We know life’s obstacles are unlikely to go away all together, but what if you were able to navigate them from a place of curiosity and self-compassion? I offer a relaxed, trauma-informed and non-judgemental space to collaboratively expand on the strengths you already possess and shift the patterns that no longer serve you. Together we can unlock your natural potential for healing and growth, and step into your authentic self with confidence and ease. As an EMDR and dance/movement therapist, my approach is rooted in the healing power of embodiment, mindfulness, creativity and a trusted therapeutic relationship. By increasing awareness of our thoughts and physical sensations in relation to our inner and outer world, we can more readily access ways of feeling grounded and empowered in our lives. If you are interested in taking the next step toward wellbeing or to learn more about my approach, please reach out via email for an initial consultation session.

Please visit my profile to learn more about my services.

You might seem like you’re holding it all together, but inside feel overwhelmed or disconnected. Many high-achieving students carry the weight of expectations from family, culture, and society. That pressure can leave you exhausted, unsure of yourself, and out of touch with your own needs. I create space for BIPOC, LGBTQIA+, neurodiverse, and other historically marginalized students to slow down and be known, accepted, and supported as their full selves. I help students work through identity questions, relationship concerns, stress, burnout, imposter feelings, and the impact of trauma. My approach is warm, direct, and collaborative. You’ll have space to explore the deeper roots of what you're carrying while also building real-world tools to feel more grounded, empowered, and connected. You don’t have to figure it all out alone. Working with me means having a steady, supportive space where you can be real, ask hard questions, and grow at your own pace. We’ll focus on what matters most to you while exploring who you are and what you need to feel more whole. I offer virtual sessions for students anywhere in Massachusetts and would be honored to support you as you move through this next chapter. I provide therapy through Intersect Clinical Services, a preferred provider for Boston-area students. We accept UHC StudentResources and Aetna Student Health with minimal or no out-of-pocket costs.

Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Massachusetts General Hospital, where she worked with individuals who have cancer and their families. Her treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Practices, and Supportive Therapy. Kathy works with young adults, adults, couples, and parents. She takes a warm and engaging approach, helping clients embrace their strengths and works towards a place of mental and physical well-being.

Having three children in their 20s who've experienced college and graduate school, and having been a university first year advisor for six years, I'm interested in helping students manage their transition to college, academic pressures, relationships, and the anxiety or depression that sometimes overwhelm us at this stage in life.