Therapists for college students near Durham, NC

If you’ve landed here you are probably seeking connection, and hope to find the right professional to support you. Something has gotten in the way, or you’ve lost your way to a life that is rich and meaningful. It may be about fractured relationship, debilitating emotional struggles, over-reliance on a substance, the grip of social media, the persistence of trauma, or elusive life balance. Or you may wish to deepen progress you’ve already made in making a life worth living. I offer the wisdom and skills that come from over 30 years working in mental health. My 20+ years as a licensed therapist have included direct work with people of all ages and in all combinations, often as I also served in leadership positions in residential programs. My primary approach is Acceptance and Commitment Therapy (ACT), including ACT for Trauma. Depending on what is useful, I weave elements of Motivational Interviewing, Cognitive Behavioral Therapy, Internal Family Systems, and Mindfulness-Based Stress Reduction. The work I do is informed by Buddhist Psychology, and often includes guidance in the use of specific meditation techniques to bring clarity and growth. My own life has been enriched by my experience as a person in long-term recovery, my dedicated mindfulness/meditation practice, and my immersion in the outdoors wherever my travels take me.

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I provide a listening ear and teach coping skills to individuals coping with issues such as excessive worry, sadness, hopelessness, anger, or indecision in their life. Many of the students that I counsel are high achieving, goal directed people encountering difficult life stressors. I collaborate with you to make obtainable goals to help bring clarity and relief in your life. n

Though my therapeutic approach may vary slightly from person to person, it is always my priority to provide a safe, comfortable, welcoming environment where you feel secure in navigating life’s many ups and downs. I believe that a trusting, authentic relationship between client and therapist is the key to progress, so you’ll find that I also show up to the therapy room with authenticity, compassion, acceptance, and sometimes a little humor. I enjoy taking a laid back, curious approach to therapy so I can work to more fully understand an individual’s unique lived experience.

My name is EJ Joyner, I believe that every individual has the ability to change, grow, and work through life’s struggles. My job as your therapist is to partner with you to foster healing, introspection, and growth, and utilize the strengths you already possess while building upon them. I believe that you are the expert on what you need, I am simply a partner to help you get there. I am a Licensed Clinical Mental Health Counselor Associate with a Master’s in Clinical Mental Health Counseling from Wake Forest University. My foundation is a collaborative and non-judgmental, person-centered approach to ensure clients feel empowered through their journey. Additionally, I utilize various evidence-based, or scientifically backed, techniques as needed for the client such CBT, mindfulness, and attachment theory. I enjoy working with a range of ages and concerns, including stress, self-esteem, anxiety, depression, relational and social issues, trauma history, other significant life changes, and more. My priority is to create a safe, respectful environment for clients in which they feel understood and heard. When you are ready, I will meet you where you are in your change process and walk with you along the way.

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I am a Licensed Clinical Social Worker dedicated to the belief that connection - to ourselves, each other, and the natural world - is the catalyst for true transformation. While I welcome individuals at any stage of life's journey, I am especially passionate about supporting young adults, women, and those navigating depression, anxiety, ADHD, and Autism. My approach is rooted in meeting you exactly where you are to foster healing, growth, and meaningful change.

I provide individual therapy to individuals who are looking for help to cope with life's various twists and turns. I utilize an organic approach to gain an understanding of your specific life situations and stressors that are contributing to your current feelings. I use positive affirmations, strength identification and skill building to encourage you to reach your personal goals. We will work quickly to alleviate uncomfortable symptoms while we learn to identify triggers that may cause these feelings in order to focus on making long term changes that will help you to move forward through life. I would love the opportunity to work with you to find a way to bring out the strength that is inside of you. You are capable of so much more than you can even imagine!

College is a lot—and you don’t have to figure it all out alone. At Counseling Connections, we offer therapy that’s real, relatable, and designed to support you through whatever this chapter brings. Our diverse team provides personalized virtual care to students and young adults across North Carolina. Whether you're overwhelmed by classes, struggling in your relationships, facing anxiety or burnout, or just trying to figure out who you are, we’re here to help. No stuffy office vibes—just compassionate therapists who get it and real tools that actually work. Let’s make space for your growth. Visit counselingconnections.online to find your perfect-fit therapist and start feeling more like yourself again.

Thank you for being here - I know how vulnerable it can be searching for a counselor during life's most difficult moments. I respect your courage in seeking support and reaching out. I work with adolescents and adults struggling with stress, anxiety, depression, relationship issues, and emotional management, especially anger. As a clinically trained body-mind therapist, my focus is on mindfulness and present-moment awareness. I believe in growth within safe, non-judgmental relationships where you feel empowered to experience new perspectives, opportunity, and healing. In session I am present-focused, transparent, and relational. My approach is rooted in trust and collaboration. I value authenticity, and bring myself into our sessions. I offer tools and techniques designed to connect your thoughts to your emotions, then creating action. I have developed a robust set of resources that are available to all of my clients. I am an advocate for healthy manhood and a proponent of simple living. I carry a strong connection to the outdoors. My therapeutic support dog, Joe, may be a part of our sessions. You deserve healing and connection. Please reach out when you are ready.

Being a human is a difficult job! But you're doing it. Together we can find ways to make it feel a little easier. If you're feeling overwhelmed, struggling to cope with the day to day, or have little support or people to turn to therapy is a great option. I'm here as an impartial ear to listen, problem solve and support. I offer a safe and accepting space for you to process whatever it is that's going on right now. I think of myself as a collaborator, ready to meet you wherever you're at within your process. Although I specialize in DBT, I use multiple approaches in order to best support your needs within a session. I have a background working in social justice initiatives and utilize an anti-oppresive lens that is an inclusive and safe space for all identities. I know that finding the right therapist is vulnerable work that requires persistence and tenacity and I am honored to be considered. ​Please feel free to reach out to see if I'm the right fit. I look forward to hearing from you!

I am a pre-licensed mental health counselor (LCMHC-A) at Pathways to Life, Inc. in Greensboro, North Carolina, where I serve as part of a dedicated multidisciplinary team under the supervision of Britney Reynolds, MA LCMHC-QS, Corporate Clinical Director, and Vivian Clark, LCSW, Regional Director. Pathways to Life, Inc. is a community mental health agency committed to connecting individuals with a range of services designed to address their unique needs. As a Christian counselor, I integrate faith-based principles and values into my clinical practice, offering clients the option to explore spiritual concerns and incorporate their beliefs into the therapeutic process. My approach is compassionate and client-centered, respecting each person’s worldview and goals. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which equips me to support children, adolescents, and adults experiencing trauma-related symptoms and PTSD. My areas of focus also include anxiety, behavioral issues, body image, career concerns, college adjustment, depression, emotional regulation, family conflict, identity development, impulse control, obsessive-compulsive disorder (OCD), relationship issues, self-esteem, sexuality, sexual orientation, social anxiety, social isolation, academic stress, and more. I believe in the power of healing through humor and strive to create a welcoming, genuine environment where clients feel safe to show up authentically. It is important to me that each session is a space where you can be yourself, express vulnerability, and build trust. I am committed to providing evidence-based care that fosters personal growth, emotional healing, and holistic well-being, whether clients seek support for mental health, spiritual concerns, or trauma recovery.

Welcome to Sanctuary Counseling Group! Sanctuary Counseling Group has provided mental health counseling and pastoral counseling in the greater Charlotte area and in satellite offices in cities and towns around the Western Piedmont of North Carolina for over 60 years.Our mission is to walk with our clients as they journey towards the healing of their minds, hearts, and souls. We believe that health and healing are open to all.

Are you in the eye of a storm, grappling with a significant life transition? Whether stepping into a new job, welcoming a child, facing a divorce, or processing grief after a loss, you’re not alone. The aftermath of Hurricane Helene may amplify these feelings, reminding us that grief is a natural part of any transformation. Seeking support is a courageous step toward clarity. Together, we’ll explore your emotions and uncover what you truly need on this journey. With over a decade of experience, I specialize in grief, trauma, and life transitions. I am passionate in supporting individuals facing domestic violence, PTSD, anxiety, depression, and complex trauma, particularly folx within the LGBTQ+ community. My trauma-focused approach combines Internal Family Systems, Narrative Therapy, and Attachment Theory with strengths-based, expressive arts, feminist, and existential perspectives. My goal is to help you reframe your narrative, empowering you to embrace your authenticity and drive positive change. Let’s embark on this journey of self-discovery and healing together. It would be an honor to walk beside you as you navigate and rebuild from life’s challenges. If this sounds like a fit, please reach out to schedule a consultation!

I work with individuals to navigate life's many hardships whether those challenges be difficult life transitions, academic stress, overwhelming emotions, depression, anxiety, suicidality, trauma, obsessions and compulsions, attention problems, or social concerns. I support my client's by providing skills and knowledge to build a life they feel is worth living. My therapeutic style is collaborative, empathetic, evidence-based, and non-judgmental. I believe in the power of building a strong therapeutic alliance where you feel heard, understood, and supported every step of the way. Working with me means learning about yourself, developing coping skills, and trouble-shooting those coping skills so that they work for you. We'll know therapy is working when you start your days feeling rested, engaged, and energized and when you end your days feeling relaxed, accomplished, content, and ultimately feel proud of yourself.

Hi I'm Brandi! I'm a licensed professional counselor in Missouri and North Carolina. I work really well with students that struggle with coping with stress, family dynamics, eating issues, relational challenges and financial challenges. My job as your therapist is to listen to you and give you clear steps to make your college experience worth while. You don't have to do college alone, let me be a part of that journey.

Hello! My name is Payton Austin, and I'm a Licensed Clinical Mental Health Counselor Associate with a special focus on supporting college students. The college years can be an exhilarating time of discovery, growth, and forging lifelong friendships. Simultaneously, it's also a period of significant transition, adjustments, and challenges that can evoke a range of emotions, from excitement to stress. Understanding that the mental and emotional well-being of students is just as vital as academic achievements, my primary mission is to create a safe, non-judgmental space where you can freely express, explore, and work through any feelings or challenges you're facing. Whether it's stress from coursework, relationship dynamics, navigating personal identity, or facing anxieties about the future, I'm here to support and guide you. Collaboratively, we'll work towards understanding the root causes of any distress or concern, and develop strategies and coping mechanisms that resonate with you. My therapeutic approach is integrative, pulling from cognitive-behavioral, solution-focused, and person-centered therapies, tailored to suit your unique needs and strengths. Remember, seeking help is a sign of strength. Every individual's journey is unique, and I'm honored to be a part of yours. Let's take this journey together, ensuring that your college experience is not just about surviving, but truly thriving. Looking forward to our time together! Warmly, Payton Austin, MA, NCC, LCMHCA

Hi there I'm Sarah! Have you been feeling lost in this crazy thing called life? Has difficulty with external stressors that impact your day-to-day just feel too overwhelming at times? Feeling down, anxious, pulled in all different directions with nowhere else to turn? You’ve come to the right place! My goal in therapy is to walk alongside you during this journey and provide you with a supportive, safe, and affirming space where you can release those emotions you’ve been bottling in for so long without judgment and with empathy. I work with individuals 16 years old and older who struggle with anxiety, depression, ADHD, mood disorders, emotional dysregulation, trauma/PTSD, addiction, life transitions, and self-esteem issues. My approach is eclectic and holistic to fit your needs! Together, let's create a healthy, balanced lifestyle for you to be proud to lead with professionally tailored coping skills, better communication skills, the ability to set boundaries, and take back your life! If you’re ready to take the next step in your mental health journey, I invite you to reach out and see how we can work together to achieve your goals!

You might be feeling overwhelmed, stuck in old patterns, or disconnected in your relationships—especially during times of change. Life transitions can bring up anxiety, uncertainty, and questions about who you are and what you want, even if things look “fine” on the outside. You may be looking for clarity, relief, and a way to feel more grounded and secure in yourself and your relationships. I support adults through relationship and life transitions by helping them understand attachment patterns and regulate their nervous system. Drawing on my experiences, including my time as a veteran, I blend attachment-based therapy with mind–body tools, informed by my yoga teacher training, to support grounding and connection. I'm here to fully understand your situation and assist providing skills, support or relief during these transitions and times in life. Please reach out and let's see if we connect to help on your journey.

Suzie has extensive experience working in mental health using several different unique modalities including sand tray and expressive art. Suzie is passionate about helping children and adults through physical, emotional or sexual abuse. After completing her Masters Degree at Liberty University, she held an internship position at Transitional Counseling Center working with the sex offender population while earning her Provisional Sex Offender Treatment Provider (PSOTP) certification. At the same time Suzie worked at Riverside Hospital conducting groups with schizophrenia clients in a day program unit. She later worked in a private practice setting working with a sex therapist with a focus on the LGBT, transgender and sex addiction population. She has also completed her training as an Approved Clinical Supervisor. Suzie has also completed her training in EMDR, a trauma focused psychotherapy, one of the most studied treatment for PTSD and found this very effective with the VA clients she is currently serving. Suzie has also worked in various roles associated with crisis intervention and volunteered at a domestic violence shelter for women and children. Suzie believes that each individual is unique. Her treatment approach is customized to bring greater self-awareness, psychological healing, and inner satisfaction. Suzie has extensive experience working with children, adolescents, and adults in treating psychosis, anxiety disorders, depression, self-esteem issues, mood disorders, and other issues faced in the journey of life. In addition to providing wellness counseling, she works with multiple issues requiring mild to more intensive therapy skills and complicated grief, caregiver, and mood management issues. Therefore, Suzie believes it is important to incorporate a knowledge of one’s thinking process to overcome a negative feeling.