Therapists for college students near New York University
Through a client-centered approach, I hope to create a strong therapeutic alliance, encourage open communication, and assist in building resilience to face future challenges. Together we can create a foundation to thrive by challenging ourselves and exploring our thoughts, emotions, and behaviors. I have experience working with a variety of individuals from all populations, ages, and mental health concerns.
Hi there, Thanks for visiting my profile! I believe that problems do not arise spontaneously, but are instead influenced by the behaviors, opinions, and connections with those around us—even those who are no longer living. My intention is to build honest and trusting relationships with each of my clients so that healthier patterns can be created and new solutions learned. Regardless of the challenges you are facing now, I am committed to helping you discover a new sense of health, happiness, and strength.
Life can be challenging . Therapy is a way to help break down the barriers of life’s challenges. I provide a safe, non judgmental , supportive space to work through issues. I work with a wide array of clients that are dealing with current or past challenges. Some of my own specific goals are to help you increase your quality of life , move forward with desired goals, and have a more positive sense of self. Throughout my almost 20 year career I have worked with individuals with anxiety, depression, post traumatic stress disorder , brain injury and other challenges. I have a relaxed, empathetic approach. I believe that gaining rapport and engagement is so important in making one comfortable in therapy. If you feel as though we may be a good fit , I’d love to hear from you!
My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. With clients and within myself, I emphasize maintaining mental, physical, emotional, and spiritual health and wellness practices, as well as, feelings of HOPE and self acceptance. My clients and I are both “agents of change,” constantly progressing, and continuously developing through this journey called life. I am currently licensed and practicing in the state of California and New Jersey. I also have a permit to practice in New York supervised by Dr. Melissa Laracuenta- Hernandez.
Stephanie Palau, LMSW, is a licensed psychotherapist with a master’s degree in Social Work from Columbia University. She has a bachelor’s degree in Psychology, advanced training in trauma and crisis intervention, and is a DONA trained birth and postpartum doula. She is also a parent and has live d and worked abroad for nearly 10 years. Utilizing a holistic, psychosocial approach, Stephanie has an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness and insight. In partnership with her clients, she helps facilitate their wellbeing through compassion. Stephanie has worked with both pregnant and adoptive parents to prepare and support them through their transformation to parenthood and adjustment in their new roles. This may include assistance with creating a birth plan, postpartum debriefing, assessment and counseling for postpartum depression, infertility support, adoption options counseling, prospective adoptive parent preparation and post placement support. She is qualified to conduct adoption home studies. She has worked in some of NYC’s busiest emergency departments covering issues including sexual assault, domestic violence, psychological and emotional crises, miscarriage, and other forms of trauma and loss. Stephanie has specialized training in assessment and treatment of individuals at risk for PTSD and who may be experiencing symptoms of post-traumatic stress. She is available to provide critical incident support and services in a timely manner to individuals and companies that have experienced a traumatic event.
I specialize in treating mood disorders such as anxiety, depression, and BiPolar Disorder as well as ADHD. I am able to help you learn how to manage the symptoms associated with these conditions to live your life as fully and healthily as possible. I am psychodynamically oriented but able to utilize cognitive behavioral tools to manage acute concerns and struggles. This means we can talk about absolutely everything and anything that matters to you, from the practical to the esoteric. Currently, I am offering therapy, remotely as well as in-person, in my Ridgewood, New Jersey office.
Are you a deep thinker? Do you benefit from processing situations and thoughts out loud? Together we can navigate the challenges of being a young adult in college. I have over a decade of experience helping young people focus on their mental and emotional health so they can achieve their life goals. I work well with students who are open to being challenged and are seeking better coping and communication skills, working on healthy boundaries and relationships, and achieving a better understanding of themselves.
I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches such as CBT and positive psychology to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring. Deciding to begin therapy can be scary. I will help to illuminate the process and ease your concerns. I am currently accepting new clients. I look forward to hearing from you and starting this journey together.
I am a licensed clinical social worker with expertise in eating disorders. I have worked with individuals with various eating and body image issues and previously served as the Director of Adolescent Services for Eating Disorders at Columbia University Medical Center in New York. I also specialize in the treatment of anxiety and OCD. I offer Cognitive Behavioral Therapy which is an individual therapy focused on understanding patterns, increasing flexibility in thinking, and changing behaviors. Our work together will focus on identifying and capitalizing on your inherent strengths to overcome whatever may be getting in the way.
Please visit my profile to learn more about my services.
Hello! My name is Erica (she/hers). I'm a psychotherapist and art therapist for clients in the NY area. In my practice, I use a variety of interventions to meet your unique needs but I mainly work from an attachment based approach. This means I’ll help you find creative ways to examine your relationship to yourself and to others in order to help you make better sense of your own inner voice, build self-compassion, and relate in authentic ways to the world around you.
As a Master's level Mental Health Counseling graduate, I understand the stress of having to balance the demands of school, and the day-to-day demands of work or family. I strive to make a safe space for everyone to come in and express themselves without judgement or fear. Using Person-Centered Therapy, Mindfulness, and CBT, I want to help you see your full potential, and work through your struggles with anxiety, depression or trauma. I look forward to meeting you and being your first step in your journey!
I strongly value creating a compassionate and non-judgmental setting where we can work together to address your challenges and build a more enjoyable and meaningful life. I use evidence-based treatments to address a wide range of problems including anxiety disorders and stress management, obsessive-compulsive and related disorders (ex: OCD, skin picking, hair pulling), PTSD, mood disorders (ex: depression, bipolar disorder), and insomnia. My treatment approach explores the connection between thoughts, feelings, and behaviors and incorporates mindfulness and acceptance techniques to help make lasting changes in your everyday life. I find that this approach adds to my clients’ understanding of themselves and helps them develop greater self-compassion and empowerment in the face of their difficulties. Give me a call so we can discuss what you're looking for and whether we might be a good fit!
Many students I work with are navigating big changes, whether it’s adjusting to college life, managing anxiety or OCD, or trying to find balance in relationships and daily routines. You might feel stuck in cycles of overthinking, self-doubt, or worry about not having things “figured out.” In our work together, we’ll create a supportive space to better understand your story, identify what’s been keeping you stuck, and build tools that bring more clarity, confidence, and calm to your daily life. Starting therapy can feel intimidating, and that’s okay. I offer a free 15-minute phone consultation so you can ask questions, share what you’re looking for, and get a sense of whether we’d be a good fit. When you’re ready, I’d be happy to connect and explore how I can best support you.
Healing Words Psychotherapy is a group of multi-cultural, multi-lingual (English and Mandarin at the moment) therapists that come from all walks of life, but we share one common passion: to connect with other human beings and to make a meaningful impact. Our clinicians have accumulated 10 years of experiences working with college students and young adults, and we focus on issues such as: adjustment difficulty, academic stress, social anxiety, relationship issues, identity development, etc.
Hi there! I'm so glad you found my page. I look forward to helping you navigate whatever might currently be keeping you from feeling fulfilled. As a neurodivergent, queer identified therapist, I find myself working best with those who are developing greater attunement with their own identity. Together with my clients, I use a person-centered, strength-based approach to identify and practice coping skills and expand emotional awareness and resilience. Life is stressful and full of difficult experiences, and through art therapy directives as well as talk therapy techniques, I partner with my clients to help them identify what it is that they would like to change and make a plan of action. Reaching out for support is a powerful first step! Whatever it is you need, I look forward to partnering with you in support and compassion.
I am a compassionate, strengths-based, trauma-informed psychotherapist dedicated to meeting you where you are on your unique journey. I provide a safe and non-judgmental space for exploration and growth. Whether you are facing challenges, seeking personal growth, or navigating life transitions, I am here to support you every step of the way to lay the groundwork for positive change. I am committed to collaboratively working with you to identify and build upon your strengths. I fosters a warm and empathetic environment, promoting a sense of security and openness. My diverse experience spans across all age groups, ranging from children to older adults, showcasing my adaptability and proficiency in tailoring therapeutic interventions to meet your unique needs. Holding a Bachelor of Social Work (BSW) from Marist College and a Master of Social Work (MSW) from NYU Silver School of Social Work, I bring a wealth of academic knowledge and practical experience to my therapeutic services (and I also know what it's like to be a college student!). Embark on a transformative journey together, prioritizing your well-being every step of the way
I love working with people to understand their own patterns of thoughts, feelings, behaviors, and relationships. All of these patterns have a root cause, and have served you in some way at some time—even if they are now proving to be unhelpful or harmful. In our work together, we will come to better understand the problems you face, develop a plan to make a change, and then put that plan into action. I specialize in working with teens and adults struggling with depression, anxiety, bipolar disorder, trauma, BPD, ADHD, patterns of difficulty regulating emotions, and pervasive isolation/interpersonal conflict. I have extensive experience in behavioral modalities such as CBT and DBT, as well psychodynamic and trauma-focused therapy. My approach balances acceptance and validation of the challenges that may bring you to treatment, with the simultaneous need for change. I will pull from various types of therapy, depending on what is most appropriate for you. Our work together will be collaborative and iterative, while also structured and purposeful. Regardless of your particular reasons for seeking a therapist at this time, I will always prioritize your personal goals, identity and values—some of which may very well evolve over time. I hope to connect soon if you feel we may be a good match!