Therapists for college students near 53715

Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for Couples Therapy, Mindfulness, Psycho-education, Solution Focused Therapy, as well as Supportive Therapy.

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My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate methodologies and techniques of psychodynamic and cognitive behavioral therapies to offer a highly personalized approach tailored to each client. With compassion and understanding I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings. I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth they are committed to accomplishing. Through psychotherapy you will be able to create a balance in your life on a mental, emotional, physical and interpersonal level. Psychodynamic therapy focuses on the psychological roots of emotional suffering. Its hallmarks are self-reflection and self-examination, and the use of the relationship between therapist and patient as a window into problematic relationship patterns in the patient’s life. Its goal is not only to alleviate the most obvious symptoms but to help people lead healthier lives. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety and grief counseling to academic issues to family dynamics and beyond. An area of focus I have is working with women who have had unsuccessful/unhealthy or codependent relationships with men. I have assisted women in developing a healthier sense of themselves by developing a greater sense of their own identity and less of an identity defined by their relationships. Along with areas of healthy boundary setting, focusing on developing personal goals and positive cognitions regarding themselves, they have developed healthier and more fulfilling relationships with men and a more positive sense of themselves. I also work with individuals dealing with compulsive behavior of sex and/or pornography use. Together we work to find the underlying root causes of the behaviors and then to find healthier ways to cope and deal with those urges/desires in the present. The individual will also focus on developing a healthier sense of self along with healthier boundaries, emotional awareness of needs and a more appropriate style communicating needs and wants to others.

I work with teens and young adults who are facing depression, anxiety, confusion about their identity, urges toward self-harm or suicidal thoughts. You might feel overwhelmed, unsafe inside your own skin, or unsure how to speak about what you are experiencing. Perhaps mood swings, stress, or parts of yourself feel too heavy or too hard to share. In the midst of inner chaos and pain it can feel like you are completely alone. I want you to know that you are not alone and I am ready to listen. I am ready to support you through these challenges so you can feel more confident, safe, and capable to handle what life brings. I use a strengths based, compassionate approach that honors you as a whole person. In our sessions I draw on evidence based strategies like Cognitive Behavioral Therapy while offering validation, gentle challenge, empathy and occasional humor. Together we explore what hurts, what is possible, and build practical coping skills and emotional tools for change. Through our work you may gain more confident, function better with daily living skills, and feel safer. You may gain insight into yourself, utilize coping skills, and reduce suffering. Over time you can grow toward greater stability, self-acceptance, and hope. You can click on my link to schedule a free 15 minute phone consultation or to book a session. I look forward to supporting you on your journey!

I believe that at the core of our humanity lies the profound need for connection, and it's within this bond that transformation thrives. My mission is to dismantle the shackles of diet culture, foster a healthy relationship with food, cultivate a positive body image, and empower you to embrace the life you envision. Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience. In our sessions, you are free to be authentically yourself, whether that means showing up in pajamas or accompanied by a furry friend. I am a certified eating disorder specialist with a passion for guiding individuals through the intricate paths of recovery. Specializing in anorexia, bulimia, binge eating disorder, and avoidant restrictive food intake disorder, I also extend my hand to those battling OCD. You've already taken the courageous step towards healing by seeking support, and I'm here to walk alongside you on your journey to find peace. Whether it's a heart-to-heart conversation or a step-by-step action plan, I'm here to support you every step of the way. Schedule a meeting, and let's pave the way towards a life filled with purpose and fulfillment.

Hello! My name is Christy Vachavake and I’m a Licensed Clinical Social Worker here in Wisconsin. I work with adults in individual psychotherapy, and offer a warm, supportive space where you can speak openly and feel heard. I take a whole-person approach, considering how biological, psychological, and social factors all influence who we are and how we cope with life’s challenges. I bring a broad range of professional and life experience into my work, which allows me to approach therapy with steadiness and perspective. Before and throughout my work in mental health, I’ve supported people through a wide range of life experiences and challenges. That background has shaped a calm, steady approach to therapy and allows me to sit comfortably with difficult emotions, complex situations, and topics that can feel hard to name. In our work together, we focus primarily on the present — how your thoughts, feelings, and behaviors are showing up in your day-to-day life right now. While past experiences are important and may be explored, we focus on them mainly when they help us better understand what you’re dealing with today. My goal is to help you build insight, strengthen coping skills, and develop a clearer understanding of yourself so you can move through life with more confidence and balance. Our first session is primarily a space for us to get to know one another. We’ll talk about what’s bringing you to therapy, what you’re hoping to work on, and what you want from the therapeutic process. I’ll ask questions to better understand your experiences and expectations, and you’ll have the opportunity to get a sense of my style and how I approach therapy. This initial session is not a full picture of what ongoing therapy feels like, but rather a foundation — my goal is for you to leave with a clearer sense of direction and whether working together feels like a good fit moving forward.

I am passionate and sincere about providing my clients the space and safety needed to feel understood and supported. I work with clients who struggle with depression, anxiety, feeling overwhelmed, stressed, pulled in too many directions and are looking for a way to get “unstuck.” I can facilitate a journey of self discovery and help to evoke deeper self-acceptance and self-compassion. I work collaboratively to help clients create solutions and small changes that add up to larger transformation, insight, wisdom, healthier behaviors and greater well being. I provide care that is strengths-based, solutions-focused, client-centered, and trauma-informed. I employ a variety of approaches- unique to each client- while promoting healthy coping strategies, and evidence-based skills that support clients in times of crisis, loss, low self esteem, addiction, anxiety, and interpersonal stress. Being human is extremely difficult. The responsibilities of life can feel overwhelming. Sometimes we simply need to be heard in order to access our innate wisdom and capacity for growth. If you are looking for empathy, compassion, understanding, and want to create a strategy for healthy, lasting change... please reach out.

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I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with self-compassion, and confidence. Building trust is central to the therapeutic relationship and I seek to meet individuals where they are in their process. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, supportive, and nonjudgmental. I am trained in evidence-based practices for the treatment of OCD, anxiety, panic disorder and phobias, hair pulling and skin picking (BFRBs), and athlete mental health. I offer the space to cope with uncertainty, develop new skills, and make meaningful adjustments, and am licensed in IL, WI and FL.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

I have a Master's Degree in Social Work and a history in working in Health and Human Services, Inpatient Mental Health, and Outpatient Therapy. I have worked with children, adults, and families for the entirety of my career and have extensive history working with trauma. Apart from being a therapist, I am also a parent who enjoys reading, hiking, volleyball, and art. I value relationships with healthy boundaries and communication which is evident in my practice.

We are a group of licensed therapists and a registered dietitian who want to give people support so they can “DO SOMETHING.” Whatever that something may be (healing, coping, processing, living, etc). We believe everyone’s story is significant and worth listening to. Our therapists cover a range of areas they work with. Areas of Expertise include Addiction, relationships, perinatal health, anxiety, depression, sports performance, ADHD support, chronic illness, cancer, and grief and loss. Check out the bios of our team!!

Feeling swamped with everything on your plate? Between academics, deadlines, relationships, home life, part-time work, studying, and making tough choices, the list feels endless. Sometimes that sense of overwhelm can push you to try harder, or it can make you want to stay in bed all day. Skipping classes, avoiding people, not wanting to bother anyone—these can be signs it’s time to ask for help. I’m here for you, even if you’re unsure, and I hope to offer some guidance and support.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

Tahomaglow Healing and Therapy Collective is located in the Ballard neighborhood of Seattle, Washington. We offer individual psychotherapy to adults with mental health concerns using a variety of treatment modalities including EMDR, CBT, nature-informed therapy, and mindfulness. Mental health is not just cognitive, it is affected by everything and everyone around us. We believe in using the beauty of the Pacific Northwest and respect for nature to reconnect with our roots and to the Earth.

With over 40 years in the mental health field — first as a master's-level therapist and later as a psychologist — I've had the privilege of supporting people through some of life's most difficult moments. My experience spans individual therapy, crisis intervention (providing immediate support during mental health emergencies), and disaster human services (helping communities recover after traumatic events like natural disasters). But my work is only one part of who I am. I'm also a mom, a grandma, an active member of my community, and a proud dog lover. These parts of my life have given me a deep appreciation for the everyday challenges people face — and they shape the way I show up for my clients. I see the world through real-life experiences, not just textbooks, and I bring that perspective into every session.

We provide trauma-informed, hands-on therapeutic care to help clients regulate intense emotions and build stability over time. Our clinicians support individuals during periods of crisis as well as through longer-term treatment. Sessions are offered in person and online, giving clients flexibility while maintaining clinical integrity. We just opened a new clinic in Wauwatosa and are excited to be part of the community. You can also inquire about our location in Milwaukee.

Are you feeling overwhelmed, burnt out, or like you're carrying invisible weight no one else can see? Whether you're juggling classes, navigating relationships, questioning your identity, or dealing with family or cultural pressure, you don’t have to go through it alone. I’m Tsuki, and I specialize in working with students who often feel like they don’t quite “fit the mold.” Many of the students I support are BIPOC, neurodivergent (ADHD, Autistic, AuDHD), and LGBTQIA+, and they're trying to make sense of who they are while moving through complex systems that weren’t built with them in mind. In therapy, your whole self is welcome — even the parts that feel messy or misunderstood. I offer online therapy in English, Mandarin, and Taiwanese and bring a compassionate, down-to-earth approach to our work together. Therapy with me is collaborative, flexible, and always grounded in respect for who you are and what you need. If you’re looking for support with anxiety, burnout, perfectionism, identity questions, or just feeling stuck — I’m here to help.

Are you struggling with communication in your intimate relationships, feeling isolated, coping with a difficult breakup, transitioning majors or phases of life, or experiencing grief from a loss? As a licensed psychologist, I work with students, focusing on the "here-and-now" to help clients make build more effective and rewarding relationships, develop insight, and break through internal and external barriers. I aim for an environment of support, compassion, and challenge. I specialize in processing grief and loss, men’s issues and masculinities, relationship distress, immigration/minority stress, building self-compassion, and transitions (e.g., questions about a major and career change) through collaborative approaches. I predominantly use interpersonal, relational, and dynamic therapies to help clients reach their goals.

It’s hard to be a human, but we don’t have to do it alone. Holding an LPC license and a Master’s degree in Mental Health Counseling, Bailey is a relational therapist who leads with the idea of, ‘if it’s important to you, it’s important’. Therapy is not a one size fits all approach, and Bailey tailors her work to meet you where you are, walk alongside you and build genuine, authentic, real, therapeutic relationships. Throughout her journey in the field, Bailey is grounded in her experience working in mental health case management, teaching at Indiana University, facilitating programs at the Office of Fraternity and Sorority Life and incorporates her experience in the way she seeks to understand, explore, challenge and recognize areas of stress and also resilience that her clients navigate. Using a curated blend of EMDR, ACT, CBT, polyvagal and relational therapy, Bailey specializes in work with young adults, college students, young women, educators/teachers and aspiring therapists/helping professionals to process identity building, boundary setting, relationship dynamics, trauma, anxiety, depression and adjustment to life transitions. Many things can be true at the same time, and Bailey is ready to walk with you to hold life’s many feelings. Bailey believes that therapy is not a ‘one size fits all' approach. She recognizes that the individual is the expert in their own life, and therefore, her approach is to walk alongside each person to provide a validating, empathic and nonjudgmental space for care. With that, Bailey tailors each session to the individual’s goals while leaning into various modalities and training that may include: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy(CBT), Polyvagal Therapy, and/or Mindfulness and Person Centered therapy. Life and our experiences are all relative, and Bailey values the idea of, ‘if it's important to you, it's important’. Therefore, it is vital to hold space to work through life’s various coexisting moving parts in support of our overall wellness.