I specializing in supporting individuals through major life transitions, including the transition to college. College can be an exciting, new thing, but it can also be full of anxiety and worry as well. I know how hard it can be to suddenly find yourself on your own for the first time and have no idea what you are doing. I know how hard it can be to feel as if you need to have your whole life figured out at the ripe age of 20. I know how hard it can be to switch majors and feel behind. I lov...
Collegiate Mental Wellness was founded to support older adolescents and young adults dealing with Anxiety, Depression, or ADHD during the teen and college years. Collegiate Mental Wellness is located in Highland Park, St. Paul, and offers Telebehavioral Health Video Visits in 40 states. Dr. Mehmel does medication management for clients desiring this care, or wishing to discuss what options might be available. She is a board-certified pediatrician, practicing general pediatrics in St. Paul f...
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We're a practice of two independently licensed social work clinicians who are passionate about working with young adults as they navigate all of the unexpecteds and uncontrollables that adulthood can bring....
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Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood t...
I’m a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to helping individuals restore balance, and joy in their lives. I provide integrative psychiatric care that blends traditional medicine with holistic, evidence-based approaches to mental wellness. My treatment philosophy is grounded in the belief that true healing happens when the whole person is supported—mind, body, and lifestyle. I offer a comprehensive approach that includes medicati...
Do you doubt yourself? Experience overwhelming stress? Are your relationships not what you imagine they'd be? Being a college student can be very stressful. Having a space to process it all helps. Let's talk about how therapy can be helpful for you. When our work is done, you'll recognize and celebrate your successes, no longer judge or criticize yourself, recognize it's ok to have big emotions and express them, and much more. Get in touch today....
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College is an exciting time, but it can also be stressful! For over fifteen years, I've worked with undergraduate and graduate women as they navigate burnout, relationships, juggle work and school, decide on a career path, and figure out who they want to be in life. Together, we'll identify your strengths, then use those to enhance your coping and help you overcome challenges. My therapy office is a warm and hopeful space where you'll find support to reach your goals....
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Sojourn Counseling Group is a unique collaborative of psychotherapists and mental health professionals providing outpatient counseling services to Minnesota and Nevada. Unlike any other organization in the area, our practitioners have diverse training and expertise in many modalities and speciality areas, and we take both an integrative and holistic approach to psychotherapy. As practitioners, we work closely with individuals, couples, and families of all demographics, helping them reach grea...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Are you feeling overwhelmed, anxious, stuck in your thoughts, or just not like yourself lately? You’re not alone—and you don’t have to figure it out alone, either. I work with students who are navigating stress, anxiety, depression, trauma, ADHD, and life transitions that can feel confusing or heavy. Many of the people I work with are used to putting others first, staying busy, or “holding it together” even when they’re struggling inside. If that sounds familiar, this may be a good place to s...
I take a holistic approach to well-being, recognizing the deep connection between physical, emotional, and mental health. Whether you’re facing stress, anxiety, life transitions, health concerns, or simply feeling stuck, I will meet you where you are. Together, we’ll work toward healing, resilience, and meaningful change. You can view my insurance and schedule appointments with me at:https://care.headway.co/providers/jill-staloch...
My therapeutic style is authentic, nonjudgmental, and laid back. I believe all humans should be treated with respect and kindness, and all people are seeking understanding and acceptance. I attempt to personalize my therapeutic approach to match the unique needs of you (and your family). I am trained and certified in EMDR and my passion lies in using EMDR Therapy to help individuals heal from trauma. I also enjoy working with premarital couples, using their strengths to work on growth areas....
Hi there! I understand that reaching out for support can be a challenging first step—but it’s also one of the most courageous. A single conversation can spark transformation, opening the door to understanding, healing, and growth. My mission is to help you uncover the underlying causes of struggles like sadness, loneliness, anxiety, lack of direction, or feelings of emptiness. Through compassionate, personalized support, I work with you to reveal the path forward, creating space for resilience, ...
Michelle has 17 years of specialized experience in treating eating disorders, anxiety, and OCD. Michelle has also has a deep passion for working with pregnant and postpartum mothers. Michelle is a Licensed Professional Counselor, a Nationally Certified Counselor, an Accredited Clinical Supervisor, and a Certified Eating Disorder Specialist - Supervisor. Michelle loves helping people, talking to people, and getting to know people better. Michelle tries to have therapy feel safe, warm and we...
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Does This Sound Like You? You’re burned out from trying to do everything right. You’ve been called "too sensitive" or "too much". You’ve got big dreams but get overwhelmed or stuck. You say yes when you want to say no. You do all the “right” things and still feel exhausted and stuck. You crave rest, clarity, and space to just be. Let’s Change That Together, we’ll quiet the noise, ease the anxiety, and help you start showing up for yourself. Less guilt. More peace. A life that actua...