I'm Aicha, a psychiatric mental health nurse practitioner, specializing in providing personalized psychiatric care. I help individuals navigate through challenges like depression, stress, anxiety, and other mental health concerns, by empowering them to thrive and achieve their full potential. With a holistic and patient-centered approach, I offer tailored treatment plans that blend therapy, medication management, and lifestyle adjustments. Take the first step today with a free 15-minute confiden...
I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and struggles with self-worth. Whether you’re feeling stuck in patterns that no longer serve you or seeking a greater sense of clarity and peace, therapy can offer a space to reconnect with yourself and move forward with purpose. I use a variety of approaches to meet you where you are and respond to what you need. Our work together is collaborative and flexible, shaped by your unique exper...
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I work with motivated, insightful, Millennial and Gen Z women who want to understand themselves and their pasts. I provide a safe space for clients to explore their thoughts and feelings so that they can become more self-aware and cope with mental illness, instability, upheaval, or change. As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes su...
I specializing in supporting individuals through major life transitions, including the transition to college. College can be an exciting, new thing, but it can also be full of anxiety and worry as well. I know how hard it can be to suddenly find yourself on your own for the first time and have no idea what you are doing. I know how hard it can be to feel as if you need to have your whole life figured out at the ripe age of 20. I know how hard it can be to switch majors and feel behind. I lov...
Hi there — I'm so glad you're here. I work with students who are feeling overwhelmed, stuck, or just not like themselves. Whether you're dealing with anxiety, depression, trouble focusing, mood swings, or challenges with motivation, you're not alone — and you don’t have to figure it out on your own. Many of the students I work with are juggling a lot: classes, work, relationships, and big questions about their future. Some have been struggling for a while, while others are noticing new men...
Melrose Center has helped treat and heal patients and families with all types of eating disorders for more than 35 years. Our facilities include a 39-bed residential unit, three levels of outpatient services and a beautiful healing garden, as well as 5 outpatient clinics. We use a multidisciplinary approach that includes medical, nutritional, and psychological care. We treat ages 10+, and specialty care includes co-occurring eating disorders and diabetes, and eating disorders and substance use d...
I help teens, college students, young adults, and families navigate the stresses associated during important transitional life experiences. I embrace the uniqueness of every individual by recognizing that their experiences, beliefs, goals, and values are deeply personal. Therapy becomes a collaborative experience where we navigate life's complexities. I understand the importance of attachment and culture in each person's life and bring these unique elements in to the sessions. Therapy is a part...
I also work online with Zoom. Students who struggle with fitting into a new place ( university, dorm or work or friend group) find validation and support. Students who are going through personal crises ( substance issues, academic limits, romance pain, homesick, financial concerns, mental health or health issues) are given moral and emotional support. Change is challenging and we find ways to cope and move through. Exploring sexual identity, and attitudes is assisted by supportive acceptance an...
Does This Sound Like You? You’re burned out from trying to do everything right. You’ve been called "too sensitive" or "too much". You’ve got big dreams but get overwhelmed or stuck. You say yes when you want to say no. You do all the “right” things and still feel exhausted and stuck. You crave rest, clarity, and space to just be. Let’s Change That Together, we’ll quiet the noise, ease the anxiety, and help you start showing up for yourself. Less guilt. More peace. A life that actua...
Collegiate Mental Wellness was founded to support older adolescents and young adults dealing with Anxiety, Depression, or ADHD during the teen and college years. Collegiate Mental Wellness is located in Highland Park, St. Paul, and offers Telebehavioral Health Video Visits in 40 states. Dr. Mehmel does medication management for clients desiring this care, or wishing to discuss what options might be available. She is a board-certified pediatrician, practicing general pediatrics in St. Paul f...
I offer virtual therapy in PA, MI, and MN. I am a Licensed Clinical Social Worker with 8 years of experience across a variety of settings. I obtained my bachelor's degree from Mercyhurst University and master's degree in social work from Edinboro University. I have experience working with adults in community mental health and residential treatment for substance use disorders. I use evidence-based practices including: CBT, DBT, Mindfulness, and Behavioral Activation. I provide strength-based, ...
I enjoy working with seekers willing to engage in a journey to further self-discovery, and who have a practice (i.e. arts, spiritual, physical)--or seek to have a practice--that guides them....
Hello I am Nicole Wiley and I hold an Independent Social Worker License with Supervisor designation (LISW-S) from the State of OH, an Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota, and a Certified Social Worker in Health Care Certification from the National Association of Social Work (NASW), with 18 years experience. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment issues, relationship issues, parenting problems, c...
The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life....
Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood t...
ADHD. Depression. Anxiety. Social Anxiety. This is what we do best! We are a warm, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of unique challenges-balancing family, schoo...
If you feel stuck, overwhelmed, or lost - I can help. You may be experiencing a major shift in your life or identity. Maybe you feel trapped by your circumstances, or even by your family. Therapy can be a great step towards learning the factors that led to your current situation, and the steps you can take to chart a new path. I am skilled at seeing things from multiple perspective and helping others do the same. I can offer compassion, and a new lens through which to view your life and your sit...
With over 15 years of experience providing social, emotional, and mental health support, I specialize in working with emerging adults, and adults navigating life transitions, relationship challenges, academic concerns, grief and loss, life balance, anxiety, and depression. I believe it’s okay to feel uncertain, overwhelmed, or afraid—it’s part of being human. It’s also okay to ask for support. My approach focuses on recognizing your strengths and natural capacity for growth while creating a s...
We're a practice of two independently licensed social work clinicians who are passionate about working with young adults as they navigate all of the unexpecteds and uncontrollables that adulthood can bring....