Therapists for college students near University of Minnesota

Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship with food, weight, and body image. Erica is certified as an eating disorder specialist with The International Association for Eating Disorder Professionals and as an Intuitive Eating Counselor. Who is a good fit for our practice? If you struggle with an eating disorder, disordered eating, chronic dieting, or other health conditions, you have come to the right place. We believe that difficult relationships with food and body image are barriers to living life fully. We are passionate about helping our clients develop a positive relationship with food and body image through a weight-inclusive, individualized approach. We offer you a safe and non-judgmental space for healing,

Does This Sound Like You?​ You’re burned out from trying to do everything right. You’ve been called "too sensitive" or "too much". You’ve got big dreams but get overwhelmed or stuck. You say yes when you want to say no. You do all the “right” things and still feel exhausted and stuck. You crave rest, clarity, and space to just be.​​ Let’s Change That​ Together, we’ll quiet the noise, ease the anxiety, and help you start showing up for yourself. Less guilt. More peace. A life that actually feels like yours.

Embodied Journeys is an independent, private therapy practice in Bellingham, WA serving clients throughout Washington, Minnesota, and British Columbia. We help folks work through the stress and rigors of daily life, including the heavy demands of college, that might kick up unhealthy habits like erratic sleep, problematic eating, binge drinking, and procrastination. We work from a feminist, anti-capitalist, anti-diet, and social justice perspective that includes lots of self-compassion. Bottom line: We trust your internal wisdom and believe you deserve to live fully without exhaustion, shame, guilt, and resentment.

Hi, I'm Brianne. I'm a licensed therapist who works with people going through life changes, tough transitions, or just trying to figure things out. If you're feeling overwhelmed, stuck, or unsure of what's next, you're not alone. I work with students who are juggling a lot - classes, relationships, family expectations, and everything in between. Sometimes it helps to talk to someone who will listen without judgment. Therapy with me is real, honest, and focused on what matters to you. We’ll figure things out together, one step at a time.

Please visit my profile to learn more about my services.

Hello! My name is Dr. Lindsay Murn and I am a Licensed Psychologist in the State of Minnesota and PsyPact approved provider. I am also a Certified Clinical Trauma Professional (CCTP) and Master Certified Accelerated Resolution Therapy (ART) Practitioner. I have over 18 years of clinical and assessment experience with diverse populations across four states. I am passionate about helping college students navigate the stressors and mental health challenges that can arise during young adulthood. I aim to create a compassionate and collaborative therapy space where, together, we can explore painful or traumatic experiences and resolve them, better understand unhealthy life patterns, and identify solutions to current problems. Read more about me, my approach to psychotherapy, and my background on my website. I look forward to working with you! Outside of work, I enjoy being outdoors, reading, traveling, and spending time with my husband and pets.

Please visit my profile to learn more about my services.

Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He also believes that everybody needs someone to talk to sometime so nobody should ever feel stigmatized for seeking mental health help.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

My goal as your therapist is to provide the best service I can through a personally tailored approach. I’ve had the privilege of working with people ages 3 to 105. I have helped people navigate the various stages of life to improve their overall mental health. I am a strong believer in meeting those I serve where they are. Whether you are experiencing loss, crisis, anxiety, depression, stress, relationship issues, a life transition, parent-child challenges, family conflict, or need a sounding board, I am here to be a support. I am licensed psychotherapist in New York, Florida, New Hampshire, North Carolina, Utah, and Ohio. I am also a Certified Wellness Counselor. I have been in the mental health field for over 10 years. I have helped adults, children, couples, teens, older adults, and families navigating difficult situations, improve relationships, and thrive. I utilize a variety of techniques, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Person-Centered Therapy, narrative therapy, stress management, family therapy, couples therapy, mood management, anxiety reduction, empowerment techniques, and work/life balance interventions. Wellness is the act of practicing healthy habits on a daily basis to attain better outcomes. Thriving instead of just surviving. It is an honor to be a support to you.

If you feel stuck, overwhelmed, or lost - I can help. You may be experiencing a major shift in your life or identity. Maybe you feel trapped by your circumstances, or even by your family. Therapy can be a great step towards learning the factors that led to your current situation, and the steps you can take to chart a new path. I am skilled at seeing things from multiple perspective and helping others do the same. I can offer compassion, and a new lens through which to view your life and your situation. I have training, education, and experience, but you are the expert on yourself. I will help you find your own solutions and perspectives to move forward.

Are you looking for someone to connect to who will listen, empathize, and provide non-judgmental feedback? Are you someone who struggles with emotional expression, anger, and thinks therapy is "not for you"? Are you adjusting to college life and need a bit of support through the transition? I can help. I am a compassionate, genuine, non-judgmental therapist. I focus on creating a safe space in which each individual feels heard and understood while promoting awareness, growth, and change. I draw from Cognitive Behavioral Therapy (CBT) principles as well as have specialized training in Accelerated Resolution Therapy (ART), a trauma-based therapy approach. It can be so intimidating to take the first step of reaching out to a therapist for support. I get it, I've been there myself, and trust me, it's worth it. When you contact me, I promise to provide a warm and professional consultation to help you decide if I can meet your needs and if we would be a good fit to work together.

I appreciate the courage it takes to seek help. I specialize in working with young adults to gain mastery over their problems. I work with you at your own pace. My therapy approach combines cognitive behavioral therapy, client centered, reality, focusing and family systems therapy.

Our priority is helping you find the solution that works best for you, by listening carefully and asking the right questions before working with you to create a tailored plan to address your needs. We genuinely care about people and use the modalities and techniques that work best for the individual. We work with a wide variety of people with an even wider variety of needs. We both do a lot of work with trauma, anxiety, depression, ADHD, LGBTQIA challenges, and aging or life transition issues. Carol E. O. Anderson earned a Master of Social Work degree from the University of South Carolina in 2002 and has 20+ years of experience in counseling. She is a member of the NASW and the National Guild of Hypnotists. Carol is trained in the use of brainspotting, EMDR, hypnosis, CBT, and trauma-informed somatic interventions. She generally sees people aged 17+ and accepts most major insurances, a full listing of which is posted on the website. Doreen Vosburg completed a Master of Education in Counseling Psychology from The University of Missouri, Columbia in 1998. She has over 20+ years of counseling experience and is a member of the SC Clinical Mental Health Counselors Association and EMDRIA. She is IFS-informed and utilizes a combination of techniques, including brainspotting, EMDR, CBT, and other trauma-informed strategies. She is AANE trained to provide support to non-autistic partners in neurodiverse relationships and has a special interest in the healing and recovery of Adult Children of Alcoholics.

Are you a college or graduate student who feels like you’re constantly trying to keep up? Maybe you’re overwhelmed by school, work, relationships, and everything else you’re expected to figure out. Even when you’re doing well, you still feel like you’re not doing enough. You may be dealing with anxiety, perfectionism, burnout, low self-esteem, or the pressure to have your future figured out. I specialize in working with college students, graduate students, and young adults navigating these challenges. I understand that being a student isn’t just about academics. You’re also figuring out who you are, what you want, how to manage relationships, and how to build a life that feels meaningful all while dealing with the pressure to succeed. My goal is to help you feel less overwhelmed and more confident in your ability to handle whatever comes next. Together, we’ll identify the patterns that are keeping you stuck and develop practical skills to manage anxiety, cope with stress, and improve self-confidence. We’ll use evidence-based approaches including CBT and DBT, while tailoring therapy to your individual needs and goals. I take a warm, collaborative approach to therapy. You don’t need to have everything figured out before you start, and you don’t have to wait until things feel “bad enough” to reach out. Whether you’re struggling to keep up with school, feeling burned out, questioning yourself, or simply feeling stuck, therapy can be a space to slow down, understand what’s happening, and figure out what you want your next chapter to look like. If you’re looking for a therapist who will listen without judgment while also giving you practical tools you can actually use, I’d love to connect. I offer a free 15-minute consultation so we can get to know each other and see if we’re a good fit.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

Please visit my profile to learn more about my services.

Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.

College and young adult years can be both exciting and overwhelming. Many students and young adults find themselves managing anxiety, depression, or grief while also trying to keep up with academic demands, relationships, work, and expectations from family or themselves. Feeling stressed, burned out, unmotivated, or emotionally drained does not mean you are failing — it means you are human and navigating a lot at once. I am a Licensed Professional Counselor with a Master of Arts in Professional Counseling. I work with college students, young adults, and adolescents using a client-centered, goal-oriented approach. Therapy is a collaborative process where we focus on what feels most pressing for you and develop practical strategies to help you cope more effectively with stress, emotions, and life transitions. I support individuals experiencing: * Anxiety and depression related to academic pressure, performance stress, and major life changes * Grief and loss, including losses that occur during college or early adulthood * Emotional overwhelm, burnout, difficulty with focus, and feeling “stuck” or disconnected * Relationship and family stress, especially as roles, independence, and boundaries shift * Autism spectrum disorder, ADHD, and behavioral concerns in adolescents and young adults I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and stress-reduction techniques to help clients build coping skills, improve emotional regulation, and gain clarity during challenging seasons. Therapy should feel supportive, nonjudgmental, and empowering. Whether this is your first time seeking counseling or you are returning to therapy, my goal is to create a space where you feel heard, understood, and supported as you work toward balance, confidence, and improved well-being.

I work with teens and young adults who may be struggling with trauma, anxiety, or other mental health challenges. I also work with athletes struggling with their overall well-being, athletic performance, and other life stressors.